Your Weekly Marin Clubs Update: February 26, 2024
Dear Member,
Monthly Mentions
Welcome to The Quad, your Club newsletter that covers all things happening at the Bay Club, plus a little extra. Loving it? Not loving it? Hit reply and let us know.
Calling All (Little) Spring Breakers!
Can you believe Spring Break is right around the corner? We are ready to delight those ages 3 and up with fun-filled days at Camp—which leaves you to work, relax, or have a little fun yourself! And don’t forget it’s the last week to save BIG with early bird pricing for Summer Camp. Enroll before February 29 to save 35% as a member. Hurry, spots are filling up fast and early bird pricing won’t last!
It’s Super!
A new list of Super Foods was just released. While Super Foods are not a group recognized by the FDA or USDA, it’s a term that simply refers to those foods that are exceptionally high in vital nutrients. The new top 10 list: fermented foods, blueberries, seeds, avocado, nuts, green tea, pulses, mushrooms, ancient grains, and salmon. Read more here!
A Little T.L.C.
There is so much information out there regarding our health and wellness, but this interview with Dr. Mark Hyman, my all-time favorite Functional Medicine Doc, is worth the read. It outlines what he does each day to stay in the best shape of his life at 63. It’s not full of anti-aging gimmicks—it’s pro-aging advice! Links for most of his recommended products are listed. He does say he drinks an electrolyte in the morning, I love LMNT. As for Creatine, I’m a big fan of Thorne. Check out his interview here.
Ponder This
“The power of community to create health is far greater than any physician, clinic, or hospital.”
~ Dr. Mark Hyman
In health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
Bird’s Eye View
Renovation Update
We are continuing to make progress on the Family/Lap Pool renovation at Rolling Hills. As a reminder, while the pools are under construction you have reciprocal aquatics access to both Bay Club Ross Valley and Bay Club Marin. We are excited to have the pools ready for you this summer and will continue to keep you updated as we progress.
Bay Club Marin:
Test Drive a Trainer
Daily | 8:00 am-1:00 pm
Reserve your 25-minute “Test Drive” session with a certified Personal Trainer! Email Hector.Olivera@bayclubs.com for more info.
THE LAB
Thursday, March 7 | 6:00 pm
Ages 7-12 will be introduced to basketball player development. Sessions include ball-handling and dribbling, passing, footwork, and more. Enroll on Connect, or email Violet.Alama@bayclubs.com for more info.
Winter Basketball League Finals
Sunday, March 13 | 7:15 pm
Come out and watch our Bay Club hoopers in our adult basketball league! Email Violet.Alama@bayclubs.com for more info.
Bay Club Rolling Hills:
Kids’ STEM Event
Join us in making a Fun STEM project. We’ll make Rube Goldberg machines, race marbles, and engineer mazes.
Parents’ Night Out
Friday, March 8 | 5:30 pm-8:30 pm
This will be a fun evening for kids ages 4-11. They’ll enjoy games, crafts, snacks, pizza, and a movie while parents enjoy an evening out! Please ensure your little ones are potty-trained. Enroll on Connect.
Stingrays Swim Team
Now-June 30 | Various times
Recreational swim team for ages 5-18. It’s one of 10 teams in the Marin Swim League (MSL). The season runs from February 26-June 30. To participate, swimmers must be able to jump into the diving well, recover, swim across the width of the diving well, and tread water for 1 minute. Email Katherine.Towey@bayclubs.com for more info.
Adult Beginning Pickleball Lesson
Various dates | 9:00 am-10:30 am
Come learn America’s favorite game (or improve your skills) with our favorite Pickleball Pro, Pauline! $40 per lesson.
Bay Club Ross Valley:
Ross Valley Junior Sports Academy
Join our Sports Academy for an exciting, skill-building journey on the court and in the pool. Offers a wide range of activities like tennis, swimming, and pickleball, tailored to the interests of young athletes. Ages 4-9. Please pack your camper a lunch. Enroll on Connect. Email Carrie.Donovan@bayclubs.com for more info.
Swim Test Prep Clinic
February 20-22 | 11:00 am-11:40 am
Learn critical water safety skills, and get a head start on the summer swim season. Designed for those who need in-water coaching to pass our Swim Test. Swimmers must be able to fully submerge, float on front & back unassisted for at least 10 seconds, and kick unassisted for at least 2 body lengths. Enroll on Connect.
StoneTree Golf Club:
StoneTree Women’s Golf Group
Calling all Bay Club Womens Diamond Members! Join our Women’s Golf Group and be part of fun, exclusive events throughout the year, and more! Click here for details or email Joe.Malliaras@bayclubs.com to sign up.
Private Golf Lessons
Want to improve your golf game? Schedule a private lesson with our Golf Pros – Kaz Hoffman (email Kaz.Hoffman@bayclubs.com) and Alex Franklin (email Alex.Franklin@bayclubs.com). They’ll take your game to new levels!
Locker Rental
Tired of bringing your golf gear to the club? Make it easy for yourself! Now you can rent your own locker and store your golf bags at the club for a monthly fee. Email Joe.Malliaras@bayclubs.com for more info.
Member Social Event
Friday, February 23 | 11:00 am-1:00 pm
Join us in our new lounge for complimentary food and drinks! You’ll also have the chance to meet our leadership team and staff. See you there!
StoneTree Point Series
Now-October
Join StoneTree Golf Club for a FedEx Cup Style series throughout the 2024 season! There will be monthly tournaments where points are accumulated, and a champion will be crowned at the end of the year! Sign up on ForeTees. Or Joe.Malliaras@bayclubs.com for more info.
Srixon/Cleveland Fitting Day
March 9-24 | 10:00 am-2:00 pm
Come get fitted for new Srixon/Cleveland golf clubs! Members who purchase clubs receive a 15% discount. Sign up on ForeTees. Or Joe.Malliaras@bayclubs.com for more info.
In health,
Todd McWilliams Sr
Senior Vice President
Marin Campus