Your Weekly Marin Clubs Update: July 17, 2023
Dear Member,
Monthly Mentions
What we are listening to – Just feels appropriate. Turn that volume up!
Did you know… About 1 million Earths could fit inside the sun? From 93 million miles away, it can be easy to forget just how big the sun is. And with the heat upon us, we have a few suggestions: come chill with us at the pool, wear your sunscreen (Sun Bum provided), and stay hydrated. Remember, hydration is key to staying healthy in the heat. So, lots of water, electrolytes, less caffeine, and load up on that watermelon!
Wellness Corner
As mentioned prior, we are embarking on some long-term partnerships that we think you will value. First up, Apeiron Life! Apeiron is an Integrated Performance and Wellness company offering a science-based program that focuses on boosting performance, reducing injury risk, and improving overall health span.
It starts off with a comprehensive Healthspan Assessment, and when I say comprehensive, I mean it. I just started my Apeiron journey, and it was like nothing I have ever experienced. From blood work (yes, 13 vials) to physical tests (planks and pushups) to a lifestyle assessment….and even a bone density scan! Apeiron uses all of this data to create a personalized action plan. Now, I am eagerly awaiting my full results!
From onboarding to screening and testing, I have been incredibly impressed with the team and the process. Not only is the Apeiron Life team extremely knowledgeable, but they make everything approachable. They meet you where you are. It’s an investment, but for me, investing in my overall wellness and long-term health is really important. I’ve learned that I need to prioritize myself and believe this is the team to help me do it.
Apeiron Life is based in Menlo Park…some of the appointments are done via Zoom and the physical assessment is done in person. More to come from Apeiron Life, but feel free to check-out their site or fill out this interest form and Apeiron will get back to you.
Ponder This
“Don’t die with the music still inside you.”
~ Wayne Dyer
In health,
Tracy Cioffi
Chief Marketing Officer
The Bay Club Company
Bird’s Eye View
Summer Camp Together: Outside. Poolside. Courtside
Summer camp is a fantastic way for children to learn valuable skills and make unforgettable memories with friends. So why wait? Grab a friend and enroll together in one of our summer camps today!
Click here to see a list of our remaining camp sessions and last-minute single-day openings based on availability.
Bay Club Marin:
Wellness Assessment
Offers ends August 31
Get ready for summer with a personalized health and wellness assessment! The InBody Test, a non-invasive, quick, and accurate body composition analysis, provides a detailed breakdown of your weight in terms of muscle, fat, and water. For more info or to schedule your free assessment, email our Fitness Manager Hector Olivera at Hector.Olivera@bayclubs.com.
Bay Club Ross Valley:
Summer Party at Bay Club Ross Valley
Saturday, July 29 | 1:00 pm-4:00 pm
Some of the best things about summer at the Bay Club are our Summer Member Parties! Beautiful weather, delicious treats, fun activities, and some pretty awesome people. Come and enjoy games, activities, music, and more. Also, guests are welcome! RSVP here.
In health,
Nick Corbani
Vice President / General Manager
Marin Campus