Your Weekly Marin ClubS Update: October 30, 2023

Costumes we’re loving –Top couple goes to Taylor and Travis (Barbie and Ken not far behind). Most creative (and yucky) goes to Bed Bugs in Paris. Or perhaps a centenarian (aligned with the Blue Zone trend). Hopefully we will see your creativity at the Club tomorrow!

What are we eating – Pumpkin seeds! They are one of the best natural sources of magnesium, a mineral that’s important for keeping blood pressure in check. They’re also a good source of several other minerals, unsaturated fats, and fiber. For an extra fiber boost, you can even eat the whole seeds with the shells intact: toss with a little olive oil, spread on a cookie sheet, and bake at 300° F for 30 to 40 minutes.

What’s Next – Excited to share that we are launching our Toys for Tots Program on Wednesday, November 1. Let’s make it our best year yet!

Junior Pickleball Pathway at Your Club
We take pickleball very seriously at Bay Club! Our new Pickleball Pathway will give you and your fam the chance to learn and play this wonderful game. From open houses to clinics and tournaments, we have something for all skill levels!

Junior Pickleball Clinics
Bay Club Ross Valley
Wednesdays | 4:00 pm-5:00 pm
Sundays | 11:00 am-12:00 pm
Join our four-week sessions to experience the fastest growing sport in America! Clinics will focus on skill development, partner-based activities, and game play. You’ll be rallying and playing in no time! Begins the week of October 23.

Complimentary Fitness Assessment
Offer ends October 31
Kickstart your fitness journey with an Inbody composition assessment and fitness consultation. Ready for an accurate, quick, and non-invasive body composition analysis? Email fitness@bayclubs.com.

Bay Club Marin: 

Healthy for the Holidays
8-week fitness program. 1 weekly workout with a trainer, 4 Inbody scans, & and a dietary consultation. $949. Email Hector.Olivera@bayclubs.com for more info and to get started!

Bay Club Camp
Wednesday, November 1 | 9:00 am-4:00 pm
No school? No problem! Your camper will have a great time and create memories to last a lifetime! Enroll on Connect.

Kids Night Out
Saturday, November 4 | 4:00 pm-7:00 pm
We’re so excited to have you back for Kids Night Out! We’ll be making a craft, enjoying a hot slice of pizza, and a movie! Drop off your kids for three hours and enjoy a night off. Nonmembers are welcome.

Spartan Team Training
Fridays | 4:00 pm, Saturdays | 8:00 am
8-week training program that is specifically designed around obstacles and challenges you’ll encounter while running a Spartan Race. The ultimate goal is completing the Spartan 10k Super Race on December 9. For more info, email Hector.Olivera@bayclubs.com.

Bay Club Ross Valley: 

Red Cross CPR/AED/First Aid Certification
Saturday, November 4 | 9:30 am-12:30 pm
Gain skills and confidence to save a life! Includes online learning and 3-hour, in-person class. Email Spencer.Dominy@bayclubs.com for details and to enroll.

Bay Club StoneTree: 

Private Personal Fitting
Schedule your private personal fitting available at StoneTree. Have your own tailor-fit golf clubs specific to your game and you will be ready to hit the green! Email Alex.Franklin@bayclubs.com for more info.

In health,