Your Weekly East Bay Clubs Update: February 26, 2024

Dear Member,

 

Monthly Mentions

Welcome to The Quad, your Club newsletter that covers all things happening at the Bay Club, plus a little extra. Loving it? Not loving it? Hit reply and let us know.

Calling All (Little) Spring Breakers!
Can you believe Spring Break is right around the corner? We are ready to delight those ages 3 and up with fun-filled days at Camp—which leaves you to work, relax, or have a little fun yourself! And don’t forget it’s the last week to save BIG with early bird pricing for Summer Camp. Enroll before February 29 to save 35% as a member. Hurry, spots are filling up fast and early bird pricing won’t last!

It’s Super!
A new list of Super Foods was just released. While Super Foods are not a group recognized by the FDA or USDA, it’s a term that simply refers to those foods that are exceptionally high in vital nutrients. The new top 10 list: fermented foods, blueberries, seeds, avocado, nuts, green tea, pulses, mushrooms, ancient grains, and salmon. Read more here!

 A Little T.L.C.

There is so much information out there regarding our health and wellness, but this interview with Dr. Mark Hyman, my all-time favorite Functional Medicine Doc, is worth the read. It outlines what he does each day to stay in the best shape of his life at 63. It’s not full of anti-aging gimmicks—it’s pro-aging advice! Links for most of his recommended products are listed. He does say he drinks an electrolyte in the morning, I love LMNT. As for Creatine, I’m a big fan of Thorne. Check out his interview here.

Ponder This 

“The power of community to create health is far greater than any physician, clinic, or hospital.”
~ Dr. Mark Hyman

 

In health,

Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company

 

Bird’s Eye View

 

Upcoming USTA Match Schedule
Mixed 18+ 8.0 Mixed
February 27 | 6:30 pm | Bay Club Crow Canyon vs. Bay Club Pleasanton B
February 28 | 6:30 pm | Bay Club Crow Canyon vs.  Bay Club Pleasanton

Mixed 18+ 7.0 Mixed
February 28 | 6:30 pm | Bay Club Crow Canyon vs. Bay Club Pleasanton A
March 1 | 6:30 pm | Bay Club Crow Canyon vs. Bay Club Pleasanton

Mixed 18+ 6.0 Mixed
March 9 | 12:00 pm | TPC Stonebrae

40 & Over Womens 3.5 Daytime
February 28 | 9:30 am | Bay Club Crow Canyon vs. Blackhawk CC
March 1 | 9:30 am | Bay Club Crow Canyon vs. Diablo CC

65 & Over Men’s 7.0
March 5 | 12:00 pm | Bay Club Crow Canyon vs. Trilogy
March 12 | 12:00 pm | Bay Club Crow Canyon vs. Bay Club Walnut Creek

65 & Over Men’s 6.0
March 1 | 12:00 pm | Bay Club Crow Canyon vs. Bay Club Walnut Creek

 

Renovation Updates

We are excited to share that your upgraded pool deck will be here in time for the summer at Crow Canyon Country Club! Get ready for an all-new experience including upgrades to the pool deck, seating area, equipment, and accessories. We anticipate that construction will begin on Monday, March 4 and should be completed, weather permitting, by mid-April.
While the pool is under construction, you will have aquatics access to both Bay Club Pleasanton and Bay Club Walnut Creek. Your reciprocal access will begin on Friday, March 1.
For our existing members at Pleasanton and Walnut Creek, please be aware that we will be making a few schedule changes to our Aquatics schedule.
Thank you in advance for your patience! We look forward to a great summer with a brand-new pool deck! 

 

Bay Club Crow Canyon:

St. Patrick’s Day Specials
Sunday, March 17 | All day
Join us in The Vintage Restaurant for food and drink specials. Don’t forget to wear green!

St. Patrick’s Day Bingo
Wednesday, March 20 | 6:00 pm-9:00 pm
Enjoy a St. Patrick’s Day themed buffet, followed by 10 games of Bingo! Wear your green for good luck. $25++ per person. RSVP required by calling 925.735.5700.

Egg-Stravaganza!
Saturday, March 30 | 9:00 am-12:00 pm
Come out for this spectacular Easter Egg Hunt, followed by a breakfast buffet. Watch out for our special guest! Kids of all ages welcome, wear your favorite costumes, and get ready to get your face painted! Adults $30++, Kids 12 & under $13++. RSVP required by calling 925.735.5700.

Easter Brunch
Sunday, March 31 | 10:00 am-2:00 pm
An amazing buffet with seafood, a carving station, and live music await! Seatings every hour between 10:00 am and 1:00 pm. Adults $75++, Kids 12 & under $33++. RSVP required by calling 925.735.5700.

Complimentary Fitness Assessment
Kickstart your fitness journey with a complimentary fitness assessment by clicking here. You can also call the Fitness Center at 925.735.7106 to schedule with our personal trainers, Marlie Wiley & Brian Groman.

Tennis
nterested in Joining the Tennis Email List? Want to enroll in tennis lessons or clinics? Email Josh.Bernstein@bayclubs.com.

Complimentary Cardio Tennis
Thursdays | 7:00 pm-8:00 pm
Have fun playing tennis with fast-paced, partner-based drills. Enroll on Connect.

 

Bay Club Fremont:

Member Events

Upcoming Kids’ Events
With each event offering a unique and engaging experience, your children are guaranteed to have a blast with games, crafts, and loads of fun activities! From sports tournaments to arts and crafts, we have something for everyone! Enroll on Connect.
Diamond Painting Night | Friday, March 1 | 6:00 pm-9:00 pm
Trading Card Party | Sunday, March 3 | 1:00 pm-4:00 pm

Kids’ Camp Open House
Saturday, March 9 | 10:00 am-12:00 pm
Want to learn more about our Kids’ Camps at the Bay Club? Join us for a day of family fun at our Open House! Enroll on Connect.

Shamrock Find
Sunday, March 17 | 9:00 am-1:00 pm
Keep an eye out around the club for hidden shamrocks! Turn these into the cafe attendant for a small prize!

 

Bay Club Pleasanton:

Member Events

When School’s Out, Camp is In
Our school break camps offer a range of engaging and entertaining activities for your kids. From sports to arts and crafts, your child will have a great time, learning and improving even when they aren’t in school. Ages 3-15 are welcome! Register on Connect or email Vanessa.Bowling@bayclubs.com for more info.
Spring Break Camp
Full Day: 9:00 am-4:00 pm
Half Day: 9:00 am-1:00 pm

Kids’ Outpost
Fridays | 5:00 pm-8:00 pm
Engage in thrilling activities, discover new friendships, & embark on imaginative journeys. Ages 3-14, Enroll on Connect.

Sports & Fitness

New Member Assessment
Monday-Sunday | Availability varies
Want to learn how to achieve your fitness goals? Book an assessment with the top trainers in the Tri-Valley! Email Shawn.Schantin@bayclubs.com for details.

Kids Soccer Clinics
Tuesdays | Various times
Kids will enjoy running and kicking soccer balls! They’ll learn the basics of the sport and participate in fun, age-appropriate activities. Enroll on Connect or email Vanessa.Bowling@bayclubs.com for more info.

Jr. Basketball Clinics
Tuesdays | Various times
Introducing the sport of basketball for ages 8-13. Beginners | 4:00 pm-5:00 pm; Advanced | 5:00 pm-6:00 pm. $135 per month. Enroll on Connect.

Join the Bay Club Tidal Waves
Swim season is coming soon, so now’s the time to sign up for the Bay Club Tidal Waves! Enroll on Connect.

Swim Team Registration is Open
Join Bay Club Tidal Waves to gain a competitive edge in swimming, learn lifelong skills, and have fun along the way! For ages 3-18. Practice begins May 20, and we will compete in 7 local swim meets, including the championship meet on July 20. Enroll on Connect. Email Leslie.Leroy@bayclubs.com for a copy of the parent letter and with any questions.

Attention, New Swimmers
All new swimmers must pass an evaluation prior to signing up for the swim team. Email Leslie.Leroy@bayclubs.com for evaluation dates and times.

Attention, Returning Swimmers
Returning swimmers do not need to be evaluated prior to registering. Register on Connect today.

Badminton Academy
Designed to help players of all levels develop a love for the sport of badminton and improve their skills. Teams range from beginners to elite levels. Head Coach Hanan Raza (world rank 29) and Assistance Coach Santosh Ravuri (world rank 49) are accepting new registrations now. For more information or to enroll, email Hanan Raza at Hanan.Raza@bayclubs.com.

 

Bay Club Walnut Creek:

Member Events
March 1, 9, 15, 23, & 29 | 5:00 pm-8:00 pm
Drop your kiddos off for some fun-tastic events (including a catapult challenge)! Enroll on Connect.

Sports & Fitness

Battle of the Bay Club
Join us as Walnut Creek’s Basketball League battles Pleasanton, Marin, and San Francisco to be crowned the ultimate champions!

New Assisted Stretch Program
Friday, March 1 | Various times
15-minute walk-up sessions are offered daily in our Recovery and Stretch Zone. Look for more details in the club and email Joey.Levine@bayclubs.com with questions.

Ballet Workout Pop-Up Class
Saturday, March 2 |12:15 pm
Learn and practice the basic elements of a traditional ballet class, while also getting a great workout! Increase your flexibility, strength, coordination, and improve your posture. Enroll on Connect.

Parent & Child Basketball Clinic
Sunday, March 10
Want to play a fan favorite with your child? Come and join our clinic! This is a great opportunity to bond and have some fun with your little one. Enroll on Connect.

ELEVATE Spring Session
Monday, March 11
Our one-of-a-kind 8-week program holds you accountable for your goals and gives advanced nutritional support. Demo classes start on March 4. Enroll on Connect.

Volleyball Winter League
Thursday, March 14 | 6:00 pm-9:00 pm
8-week league total (6-week regular season, 2 weeks for playoffs) All-star game includes Battle of the Bay Club; WC vs Pleasanton. Jerseys distributed before every game and stat tracker for member to view weekly, referee. Space is limited to 6 teams. Email Kristi.Bellock@bayclubs.com to enroll.

Adult Recess (Ultimate Frisbee)
Thursday, March 15 | 6:00 pm-7:00 pm
Come out and let’s play the game we all loved as kids. Adults only! Email Kristi.Bellock@bayClubs.com to join.

St Patrick’s Day Class Crawl
Sunday, March 17 | 9:30 am-11:00 am
Experience 1 class of group exercise, cycle, and Mind Body in this St. Patrick’s Day themed event! Please wear green! Enroll on Connect.

March Happiness Bracket Papers
Monday, March 18
Don’t forget to turn in your bracket cards to the reception desk! Which club are you rooting for?

 

In health,

Josh Lyon
Senior Vice President/General Manager
East Bay Campus