The Quad East Bay Clubs: May 5, 2025
Dear Member,
So many new members to welcome to the Club and our newsletter—happy you’re here!
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Now, let’s perk up your protein.
We know everyone’s trying to pack more protein into their day. And we also know that most people start their day with coffee…so why not combine the two and make it enjoyable?
Adding protein to your morning brew is all the rage, but there are definitely some learnings to share. Rest assured: I’ve done all the testing for you.
The big unlock? Protein powder coagulates in hot liquids. So, the night before, make a latte (organic almond milk preferred) and pop it in the fridge. Or, like I often do, just buy a latte and put it in the fridge. Always good to be honest.
In the morning, get out your blender and add your protein powder + creatine (bonus!) + latte + ice—and blend away. Best coffee milkshake ever. And 20+ grams of protein to kick off your day.
My preferred protein powder: Truvani (organic, only 5 ingredients, plant-based). Love the Vanilla and Chocolate flavors.
Want to know why protein is especially important for women first thing in the morning? Listen to Dr. Stacy Sims on this podcast.
In health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
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Bay Club Fremont Outdoor Jacuzzi Refresh
A complete refresh of the outdoor jacuzzi began last month and will continue for a couple more weeks. We appreciate your patience during this brief downtime and look forward to welcoming you back to enjoy the brand-new jacuzzi later this spring.
Shared Membership Beta—Extended!*
We’ve heard during our Beta how much you value your community, so we’re extending the Shared Membership expansion through May 18! Add your next-door neighbor, your kids home from school, or anyone else in your circle—up to 8 on one membership. Make updates anytime on Connect, or reach out to Club leadership.
Sign Up for Summer Camps*
From racquet sports to superhero training to fun with friends in the pool, our camps are the ultimate summer playground for your kids. With trusted counselors and flexible scheduling to fit your plans, there’s no better place to spend the season. Members save 25%—register now on Connect. Spots are filling fast!
Members Get 20% off at Renaissance Walnut Creek Hotel, a Bay Club Property*
Hosting guests for Memorial Day Weekend or craving a relaxing summer escape? Experience the ideal blend of luxury and convenience at the Renaissance Walnut Creek Hotel with 20% off the standard room rate (use code R6C). Book here or email Info.BCWC@bayclubs.com with any questions. Highlights include:
- Gourmet dining with a Michelin trained chef
- Full-service spa (10% off for Club members)
- 3 outdoor pools with cabanas, firepits, and lawn games
- Friday night socials like Guitar & Wine Night
- Nearby golf at Crow Canyon Country Club (inquire here to book)
Crow Canyon Country Club
We’re excited to kick off an exciting lineup of events! Stay updated on the latest here.
XXIO Fitting
Friday, May 9 | 10:00 am–2:00 pm
Test out the latest club models and enjoy a complimentary fitting with a XXIO pro. Reserve your spot on ForeTees or call the Golf Shop at 925.735.7105.
Mother’s Day Brunch
Sunday, May 11 | 10:00 am
Celebrate the moms in your life with a special Mother’s Day Brunch featuring delicious food and an elegant setting. Reserve now by emailing Info.BCCC@bayclubs.com.
Dueling Pianos
Friday, May 16 | 6:00 pm Dinner • 7:00 pm Pianos
Dueling pianos are back! Kick off your weekend with a lively evening of music and entertainment. The show starts at 7:00 pm. RSVP to Info.BCCC@bayclubs.com.
Bingo de Mayo
Wednesday, May 21 | 6:00 pm
The Cinco de Mayo fun isn’t over yet! Keep the celebration going with dinner and 10 spicy rounds of bingo for just $25++. Reserve your spot by emailing Info.BCCC@bayclubs.com.
Personal Training 3-Pack*
Experience three 50-minute sessions with one of our expert personal trainers for just $225 (40% off) with our 3-Pack Special. Email Joey.Levine@bayclubs.com to sign up today.
Bay Club Fremont
Summer Ready Day*
Saturday, May 17 | 1:00 pm–4:00 pm
Celebrate the official start of summer at the Club! From pool games and pickleball to family fun, cool treats, swim safety tests, and more—bring your crew to our Open House and experience it all.
Bay Club Pleasanton
Exciting things are always happening! Stay updated on the latest events, or check out our group fitness classes for a great workout!
Up to 40% off at The Shop*
May 9–11 | 9:00 am–4:00 pm
Join us this Mother’s Day weekend for our special Surprise & Delight event! Enjoy light refreshments while you shop and save up to 40% on the perfect gift for the moms in your life.
Summer Ready Day
Saturday, May 17 | 1:00 pm–4:00 pm
Celebrate the official start of summer at the Club! From pool games and pickleball to family fun, cool treats, swim safety tests, and more—bring your crew to our Open House and experience it all.
Sound Bath
Thursday, May 22 | 7:30 pm–8:30 pm
Relax and unwind with a meditative sound bath, immersed in the healing tones of crystal bowls. Release stress, anxiety, and tension in this deeply calming experience. $25 fee. Register on Connect.
Memorial Day Party
Monday, May 26 | 12:00 pm–3:00 pm
Join us for the ultimate afternoon of fun on the Family Pool deck! Enjoy music from our poolside DJ, lawn games, family activities, bounce houses, and more.
Tidal Waves Swim Team
Enrollment is now open for our competitive recreational swim team! We focus on skill development, goal setting, friendly competition, and fun. Open to swimmers ages 3-18. Sign up on Connect or email Leslie.Leroy@bayclubs.com for more information.
Bay Club Walnut Creek
Exciting things are always happening at our Walnut Creek Club! Stay updated on the latest events or check out our group fitness classes for a great workout!
Mother’s Day Brunch
Sunday, May 11 | 10:00 am–3:00 pm
Celebrate the special moms in your life with a delicious brunch at Citrus Fresh Grill. $79 for adults, $35 for kids ages 5–12. RSVP to Citrus@bayclubs.com.
Treat Yourself at R Spa*
Wednesday, May 14 | 9:00 am–8:00 pm
Indulge in some well-deserved self-care—reserve two or more treatments and receive 20% off both services. This exclusive offer is just for members. Schedule your spa day online or call 925.942.6379 to book.
Karaoke Member Social
Friday, May 16 | 6:00 pm–9:00 pm
Come sing your heart out and enjoy a fun-filled evening with fellow members. This event is complimentary and open to all ages—no sign up required!
Summer Ready Day*
Saturday, May 17 | 1:00 pm–4:00 pm
Celebrate the official start of summer at the Club! From pool games and pickleball to family fun, cool treats, swim safety tests, and more—bring your crew to our Open House and experience it all.
Kids Night Out: Movie Under the Stars
Friday, May 17 | 5:00 pm–8:00 pm
Enjoy a date night out while we entertain the little ones with a movie under the stars. Kiddos can wear their favorite jammies, bring a blanket, and we’ll provide plenty of popcorn! For ages 2–12. Register now on Connect.
In health,
Paula Neubert
Senior Vice President
East Bay Campus