Your Weekly East Bay Clubs Update: August 21, 2023

Dear Member,


Monthly Mentions

What we are listening to – Diehard Swiftie or not, she is a powerhouse. Here is a fun rundown of Taylor’s top 100 songs.


Wellness Corner

As mentioned prior, we are embarking on some long-term partnerships that we think you may value. A few weeks ago, we introduced Apeiron Life. Apeiron is an Integrated Concierge Wellness company offering a science-backed program that focuses on boosting performance, reducing injury risk, and improving your overall health span.

I started my personal Aperion journey about a month ago when they collected my data–from blood work and physical tests to a lifestyle assessment. I was truly impressed with the team…both in their knowledge and the way they made me feel. Today, I had my first follow-up where we reviewed my results. It was the most comprehensive perspective that I’ve ever received. We reviewed where I am and where I need to go. But again, they made it all approachable and doable.

I am a working mom, and my self-care is often an afterthought. But guess what? That doesn’t work in the long run! Without getting too personal, we are making some shifts in my nutritional intake with an increase in B-vitamins, folate, and iron. We are also working on hydration…my goal is now 2L a day. I am simply not taking in enough non-caffeinated drinks to clear out all the bad stuff. On the fitness front, I am working on increased resistance training and adding intensity to things I am already doing (long walks sans kids).

On top of setting me up with a new plan, the team listed out local support, including a top-rated acupuncturist in my community. More to come from Apeiron but feel free to check out their site or fill out this interest form and Apeiron will get back to you.


​​​​​​Our turn to show Aloha – The Hawaiian Islands have always welcomed us with open arms. Now it’s time to return the Aloha. In terms of support, it’s going to be a marathon, not a sprint. There are several ways to give, and we have outlined a few trusted links here.

Monetary Donations (tax deductible):

  • Created by the Hawaiʻi Community Foundation to provide resources for disaster preparedness, response, and recovery, the Maui Strong Fund is currently being used to help aid communities affected by the Maui Wildfires. You can donate online Maui Strong Fund.
  • Unfortunately, it’s not just people affected by the fires, but pets too. The Maui Humane Society is asking for emergency foster homes for its animals to help make space for new displaced pets. Pet supplies, like wet and dry food, litter, and pop-up kennels are also in need. Please donate at Maui Humane Society.

Buy for good. All items listed are given 100% of the proceeds:


Ponder This 

“Hard choices, easy life. Easy choices, hard life.”
~ Jerry Gregorek


In health,

Tracy Cioffi
Chief Marketing Officer
The Bay Club Company


Bird’s Eye View

Complimentary Fitness Assessment
Offer ends August 31
Kickstart your fitness journey with an Inbody composition assessment and fitness consultation. Ready for an accurate, quick, and non-invasive body composition analysis? Email

New Membership Guidelines Coming Soon!
Starting September 1, new membership guidelines will be available online. We encourage you to review the updated guidelines once they are available to familiarize yourself with important information including membership information, department guidelines and standards of conduct.Claim your complimentary fitness assessment by August 31!


Bay Club Fremont:

Golfer’s Paradise
Whether you’re looking for serious golf or serious fun, you’ll love our new TrackMan-enabled driving range. Improve your swing with state-of-the-art training technology or have a blast with some exciting games. Either way, we’d love to see you at Boulder Ridge, so contact us if you’re interested in upgrading your membership.

Construction Update
The Men’s Locker Room remodel is in the final stages. The anticipated reopen date of the showers, bathrooms, sink area, sauna, and steam room is Thursday, August 24. Please email with any questions.

Junior Squash Academy
Check out the buzz happening at our squash courts! For ages 5-17. Email for details.

EDGE Small Group Training
Our daily EDGE workouts provide great training in a small group, focused environment. Choose from different formats or get an EDGE+ pass to try them all! Email for more info.

Bay Club Fremont Pickleball!
Tuesdays | 5:30 pm-7:30 pm, Saturdays | 9:00 am-11:00 am
Join us out on our newly expanded courts for fun and competition!

Cookie Decorating Night Out
Friday, August 25 | 6:00 pm-9:00 pm
Let’s decorate cookies to take home to share with your family! Dinner is included for this drop-off event. $35 Members | $45 Non-members. Ages 4-12. Sign up on Connect.


Bay Club Pleasanton:

Burgers and Brews Event with Altamont Brewery
Saturday, August 26 | 12:00 pm-4:00 pm
Join us out at the food truck for a menu of gourmet burger options and $2 off Altamont draft beers. Altamont Brewery will be on hand from 1:00 pm-4:00 pm to pass out swag and talk brews. See you there!

Jewelry Vendor Showcase
Kathy Kamei: Wednesday, August 23 | All Day
Beksan: Thursday, August 24 | All Day
If you are interested in participating in our next vendor showcase, email for details.


Bay Club Walnut Creek:


R Spa Friends & Family Month   
August 1-31
Bring in a friend (or two) and they will receive your 10% Bay Club Member discount on their spa treatment and enjoy our club amenities for up to two hours. Contact R SPA for reservations 925.942.6379 or click here for reservations.

R Spa Savings Special
August 21-25
Summer leaving your skin feeling a little less radiant? Receive $30 off your Hydrafacial treatment next week when you book with us! Click here to schedule today.

Double Discount Week 
August 28-August 31
Save more! Enjoy 20% (compared to 10%) off your spa treatment when you come in! Contact R SPA for reservations at 925.942.6379 or click here for reservations.

August is Wellness Month
Celebrate YOU at Bay Club with our Buy 12, Get 2 Free Training and Massage offer!
Buy 6 personal training sessions + 6 massage sessions for only $1200 and receive one free massage and one free training session (over a $300 value). Email Spa Director at or Fitness Director at

Summer Date Night
Saturday, August 26 | 5:00 pm-8:00 pm
Enjoy an evening at the Bay Club with food at Citrus, while your children have a great time with their friends at Kids’ World. Includes games at the pool, a movie, and a pizza dinner. Sign up on Connect. To enjoy a couples massage at R Spa for Date Night, click here for reservations.

Hot August Nights
Saturday, August 26 | 5:00 pm
Ready for an adults-only, nighttime pool party? Join us and celebrate the evening with our Hawaiian-themed dinner. Enroll your kids for our Date Night at Kid’s World on Bay Club Connect.

All Things Basketball
Bay Club Basketball will be back! New programs, new activities, and more fun! If you have a passion for basketball and would like to stay updated on all the events and opportunities related to our program, email our Athletic Director at to sign up for our email list.

3-on-3 Basketball Tournament
Saturday, August 26 | 10:00 am-1:00 pm
Sign up as a free agent or as a full team of 3-4 players for a chance to win free entry into one of our Fall Basketball Leagues! Enrollment closes August 24. Limited to 10 teams, games will run on 2 courts, and will be first to 11 points or highest score at 12 minutes of play. Free for Members, $20 per guest. Questions? Email Click here to register.


In health,

Josh Lyon
Senior Vice President/General Manager
East Bay Campus