Your Weekly Portland Club Update: January 16, 2024
Dear Member,
Monthly Mentions
Hello, 2024!
For those new to The Quad, welcome to our weekly newsletter that shares everything happening at the Bay Club and then some.
2024 Wellness Planning
So many of us start the year off with goals and visions, and so many of them fall off as our daily life gets in the way. I just took a course from Jesse Itzler where he talks about planning out the year. One of the methods he uses is setting a quarterly winning habit. It’s do-able! Focus on just one new winning habit at a time. Then you build upon it quarter after quarter. By the end of the year, you should have 4 new winning habits. Lots of research out there talks about how long it takes to build a habit…anywhere from 21-90 days. A few winning habit ideas: walk 10k steps 5 days a week; drink 6-8 glasses of water a day; join a yoga class twice a week; mediate every morning; stop negative self-talk. Write them down, make them happen. Let’s build great habits together!
What We Are Watching
Boys in the Boat! It’s a wonderful inspirational movie for every age. Follow the University of Washington’s rowing team as they compete for gold in the 1936 Olympics. We love the message of achieving your goals together, something our community understands. Also, it might inspire you to row (I personally will pass on that)!
Ponder This
“People do not decide their futures, they decide their habits and their habits decide their futures.”
~ F.M. Alexander
In health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
Bird’s Eye View
40% Off Summer Camp Pricing Ends January 31!
As we approach the end of January, we wanted to remind you that this is your last chance to take advantage of our deepest discount on summer camp pricing.
As a valued member, you already save 25% off summer camp pricing. But now through the end of the month, you’ll also receive an additional 15% discount, bringing your total savings to a whopping 40%! Don’t miss out on this incredible opportunity to lock in the best rate for your child’s summer camp experience. Sign up today and give them a summer they’ll never forget!
New Membership Guidelines Have Arrived!
Our new membership guidelines are now available online. We encourage you to review the updated guidelines once they are available to familiarize yourself with important information including membership information, department guidelines and standards of conduct.
Little Chefs
Wednesday, January 17 | 6:00 pm-8:00 pm
Great for kids ages 5 and older, this step-by-step cooking course is a wonderful opportunity to engage your young chef! In this course they will be creating and decorating cookies! $15 per child. Sign up using this link.
Third Thursday
Thursday, January 18 | 6:00 pm-8:00 pm
Join us in the restaurant for complimentary wine tasting!
Winter Mossa Launch
Begins Monday, January 22 | Various Times
Join us throughout the week for the launch of this quarter’s new releases, including GroupACTIVE, GroupPOWER, and GroupBLAST, and more! Enroll on Connect.
Family Paint Night
Wednesday, January 24 | 6:00 pm-8:00 pm
Great for ages 5 and older, the step-by-step painting course is a wonderful opportunity to engage your young artists! Sign up here.
Trivia Night
Thursday, January 25 | 6:30 pm
Head on up to the restaurant Thursday evening and join us for a game of trivia!
Wild for Wibit
Friday, January 26 | 4:00 pm-6:00 pm
Check out the inflatable obstacle course in our Indoor Pool. Can your kiddos make it through? Come find out! Kids must pass the swim safety test to participate.
Winter Pickleball Tournament
Saturday, January 27 | 9:30 am-12:30 pm
Games start at 9:30 am, courts open for practice at 8:30 am. There will be an intermediate and advanced version, and you’ll only play with and against your skill level. The tournament will be double elimination, games to 11 win by 2. Entry: $10 per person. Don’t have a partner? We can match you up with one! Sign up here.
In health,
Blair Hicks
Senior Vice President
Bay Club Portland