Your Weekly Santa Clara Club Update: February 26, 2024
Dear Member,
Monthly Mentions
Welcome to The Quad, your Club newsletter that covers all things happening at the Bay Club, plus a little extra. Loving it? Not loving it? Hit reply and let us know.
Calling All (Little) Spring Breakers!
Can you believe Spring Break is right around the corner? We are ready to delight those ages 3 and up with fun-filled days at Camp—which leaves you to work, relax, or have a little fun yourself! And don’t forget it’s the last week to save BIG with early bird pricing for Summer Camp. Enroll before February 29 to save 35% as a member. Hurry, spots are filling up fast and early bird pricing won’t last!
It’s Super!
A new list of Super Foods was just released. While Super Foods are not a group recognized by the FDA or USDA, it’s a term that simply refers to those foods that are exceptionally high in vital nutrients. The new top 10 list: fermented foods, blueberries, seeds, avocado, nuts, green tea, pulses, mushrooms, ancient grains, and salmon. Read more here!
A Little T.L.C.
There is so much information out there regarding our health and wellness, but this interview with Dr. Mark Hyman, my all-time favorite Functional Medicine Doc, is worth the read. It outlines what he does each day to stay in the best shape of his life at 63. It’s not full of anti-aging gimmicks—it’s pro-aging advice! Links for most of his recommended products are listed. He does say he drinks an electrolyte in the morning, I love LMNT. As for Creatine, I’m a big fan of Thorne. Check out his interview here.
Ponder This
“The power of community to create health is far greater than any physician, clinic, or hospital.”
~ Dr. Mark Hyman
In health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
Bird’s Eye View
Complimentary Fitness Assessment
We are dedicated to helping you reach your fitness potential and goals! A professional trainer from our team will conduct an InBody composition assessment and fitness consultation. Email Laurie.Miner@bayclubs.com to schedule your session today.
Rent a Locker
Are you tired of lugging your personal belongings back and forth between your home and the club? You’re in luck, we have lockers available to rent on a month-to-month basis. Email Hartman.Laupati@bayclubs.com today to rent your locker!Drop-in Badminton
Join fellow enthusiasts in a friendly game of Badminton every Tuesday, Thursday, & Sunday in March! Email Hartman.Laupati@bayclubs.com for more info.
Adult Group Swim Lessons
Saturdays | 9:00 am & 10:00 am
Ready to learn how to swim and improve your strokes? Beginners at 9:00 am, Advanced at 10:00 am. Enroll on Connect or mail Dani.Zopp@bayclubs.com for more info.
In health,
Laurie Miner
Vice President / General Manager
Bay Club Santa Clara
Rachael Chadbourne
Vice President / General Manager
Bay Club Santa Clara