The Quad Santa Clara: May 5, 2025
Dear Member,
So many new members to welcome to the Club and our newsletter—happy you’re here!
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Now, let’s perk up your protein.
We know everyone’s trying to pack more protein into their day. And we also know that most people start their day with coffee…so why not combine the two and make it enjoyable?
Adding protein to your morning brew is all the rage, but there are definitely some learnings to share. Rest assured: I’ve done all the testing for you.
The big unlock? Protein powder coagulates in hot liquids. So, the night before, make a latte (organic almond milk preferred) and pop it in the fridge. Or, like I often do, just buy a latte and put it in the fridge. Always good to be honest.
In the morning, get out your blender and add your protein powder + creatine (bonus!) + latte + ice—and blend away. Best coffee milkshake ever. And 20+ grams of protein to kick off your day.
My preferred protein powder: Truvani (organic, only 5 ingredients, plant-based). Love the Vanilla and Chocolate flavors.
Want to know why protein is especially important for women first thing in the morning? Listen to Dr. Stacy Sims on this podcast.
In health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
Shared Membership Beta—Extended!*
We’ve heard during our Beta how much you value your community, so we’re extending the Shared Membership expansion through May 18! Add your next-door neighbor, your kids home from school, or anyone else in your circle—up to 8 on one membership. Make updates anytime on Connect, or reach out to Club leadership.
Sign Up for Summer Camps*
From racquet sports to superhero training to fun with friends in the pool, our camps are the ultimate summer playground for your kids. With trusted counselors and flexible scheduling to fit your plans, there’s no better place to spend the season. Members save 25%—register now on Connect. Spots are filling fast!
May Member Perk: Prenuvo*
Prenuvo is redefining health care through their proactive whole body MRI scan. Detects early-stage cancers, aneurysms and hundreds of other conditions. Save $400 with this Bay Club exclusive discount. Book your scan here.
Bay Club Santa Clara
Exciting things are always happening! Stay updated on the latest events, or check out our group fitness classes for a great workout.
Third Thursday Member Social
Thursday, May 15 | 5:30 pm–7:00 pm
Join us in the lobby for a fun evening of music, light bites, games, and the chance to connect with members and expand your community.
Strength & Stamina Bootcamp
Thursday, May 15 | 6:00 pm–7:00 pm
Get ready to push your limits while having fun in this high-intensity bootcamp workout! Challenge your strength and endurance through Airdyne intervals, sprints, and more. For more information or to sign up, email Tal.Hit@Bayclubs.com.
National Mimosa Day
Friday, May 16 | 11:00 am–1:00 pm
Come celebrate National Mimosa Day with us in the lobby and enjoy a complimentary glass of bubbly and vitamin C. It’s the perfect way to kick off the weekend a little early and connect with fellow members.
Summer Ready Day*
Saturday, May 17 | 1:00 pm–4:00 pm
Celebrate the official start of summer at the Club! From pool games and pickleball to family fun, cool treats, swim safety tests, and more—bring your crew to our Open House and experience it all.
Parent & Me Swim Class
Sundays | 9:30 am
This fun, 30-minute class helps build water confidence and basic swim skills through songs, games, and interactive instruction—with a parent or caregiver in the water every step of the way. For more information or to sign up, email Dani.Zopp@bayclubs.com.
In health,
Laurie Miner
Vice President / General Manager
Bay Club Santa Clara