Your Weekly San Francisco Club Update: January 10, 2022

Dear Member,

Need some extra motivation to stay on top of your New Year’s resolutions? No worries—that’s why we’re here! Come to the Clubs this week and immerse yourself in exercise classes, hit the courts, mingle with your fellow members as you reach your goals together. We’re also excited about the first long weekend of 2022: join us for Martin Luther King Jr. Day next Monday, January 17.

Welcome, Ross!
Please join us in welcoming our new Group Fitness Director, Ross Goo! Ross has an extensive, 20-year background in the Bay Area group fitness market—working in leadership roles at the Embarcadero YMCA, Club One, Club Pilates, and Tonal, among other premier companies. Find him taking classes at our San Francisco locations, while working with our amazing group fitness teams to drive innovative, exciting new classes to the schedule.

Complimentary Nutritional Consultation
If you want to make sure you are on track with your goals, schedule a complimentary 20-minute nutritional consultation with personal trainer Christina Shevchenko. Click here to make an appointment.

New Year Coffee Bar!
Come visit the Bay Club San Francisco café and experience a revamped coffee bar with new add-ons and customization options.

Aquatics Programs Now in Session
Swim Team and other aquatics programs begin this week! For questions or additional information, please contact Robert at

Featured Programming This Week

Bay Club Financial District

  • New! Tuesday, January 11 | IGNITE with Winnie | 5:30 pm
  • New! Wednesday, January 12 | IGNITE with Winnie | 7:15 am
  • New! Wednesday, January 12 | Yoga with Laura | 7:30 am
  • New! Thursday, January 13 | IGNITE with Winnie | 5:30 pm
  • New! Thursday, January 13 | Yoga with Mark | 6:30 pm
  • New! Friday, January 14 | IGNITE with Winnie | 7:15 am
  • New! Friday, January 14 | IGNITE with Fran | 5:30 pm

Bay Club San Francisco

  • New! Monday, January 10 | Barre Strong with Hillary | 7:00 pm
  • New! Monday, January 10 | Power Pilates with Kirsten | 7:15 pm
  • New! Tuesday, January 11 | Yoga Flow with Ginger | 12:00 pm
  • New! Tuesday, January 11 | Bollyburn with Satish | 1:00 pm
  • New! Wednesday, January 12 | Vinyasa Flow with Andres | 8:00 am
  • New! Wednesday, January 12 | Zumba Dance with Andres | 12:30 pm
  • New! Wednesday, January 12 | Ecstatic Dance Flow with Hillary | 5:30 pm
  • New! Wednesday, January 12 | Performance Cycle with Sarah | 6:15 pm
  • New! Thursday, January 13 | Yoga Flow with Ginger | 12:00 pm
  • New! Thursday, January 13 | Barre with Hillary | 12:00 pm
  • New! Thursday, January 13 | TRX Bootcamp with David | 7:30 pm
  • New! Friday, January 14 | Lift with Andres | 11:30 am
  • New! Friday, January 14 | Pilates Mat with Laura | 11:30 am
  • Sunday, January 16 | Wear your favorite team’s jersey to the Club!

Bay Club Gateway

  • New! Monday-Friday | Pickleball Open Play | 12:00 pm-2:00 pm
  • Monday, January 10 | Master’s Swim | 7:00 am
  • Monday, January 10 | Adult Clinic 2.5-3.0 Skills & Drills | 12:00 pm
  • Monday, January 10 | Cardio Tennis | 7:30 pm
  • Tuesday, January 11 | Adult Clinic 2.5-3.0 Skills & Drills | 12:00 pm
  • Tuesday, January 11 | Masters’ Swim | 12:30 pm & 6:00 pm
  • Wednesday, January 12 | Master’s Swim | 7:00 am
  • Thursday, January 13 | Master’s Swim | 12:30 pm & 6:00 pm
  • Thursday, January 13 | Pickleball Open Play | 5:30 pm
  • Friday, January 14 | Adult Clinic 3.0-3.5 Skills & Drills | 12:00 pm
  • Friday, January 14 | Free Guest Friday
  • Saturday, January 15 | Challenge Court | 12:00 pm-3:00 pm
  • Sunday, January 16 | Challenge Court | 12:00 pm-3:00 pm

Bay Club South San Francisco

  • Tuesday, January 11 | Challenge Court | 9:00 am-12:00 pm
  • Wednesday, January 12 | Pickleball & Pastries | 9:30 am-11:30 am
  • Thursday, January 13 | 3.0-3.5 Tennis Clinic with Devon | 7:00 pm

To reserve your space in any of these events, visit Bay Club Connect.

January Club Perk
There’s a delicious twist to your January Bay Club Perk. We’re partnering with Thrive Market to get organic groceries in your kitchen without you overpaying for them. Thrive has a wide selection of vegan, keto, and gluten-free goodies as well as basic staples. When you sign up for delivery, you’ll receive 40% off your first order + a FREE gift! All you need to do is click here and sign up. Bon appétit!


Smile for the Camera!
To protect you and your membership, all members will be required to have a photo linked to their Bay Club Connect account by February 1, 2022.  Your friends at the front desk would be happy to take your photo now and add it to your membership profile.  Starting February 1, 2022, you will also have the option to take your own photo from your phone and upload to your account in the Connect App. This photo will be used to verify your identity at the Bay Club’s front desk. Details on how to upload your photo in Connect coming soon!

Locker Room Reminder
If you love it, don’t leave it! Theft can happen in a matter of seconds and we must all do our part to protect ourselves and our belongings. Be aware of your surroundings and don’t leave your belongings exposed or unattended. Please alert management of anything unusual. The club will have extra staffing in place both at club entrances and within the locker rooms to assist. Please help us help you and stay alert.

Helpful tips:
– Do not share your locker digital code
– When entering your code, cover it so others cannot see the code
– Ensure that your locker is locked; do not just place your items inside
– Do not bring valuables to the club or leave in your vehicle during your visit
– If you see anything suspicious, alert club staff

We look forward to seeing you soon!


Desone Parker
Senior Vice President
San Francisco Campus

Updated January 10, 2022

Live life happy