Bay Club Logo

Your Weekly San Francisco Club Update: February 1, 2023

Dear Member,

Just because January is coming to an end, that doesn’t mean it’s an end to your wellness journey! We have so much planned for you this week as we transition into a new month, and we can’t wait for you to experience it all. Take a look below!

What’s Happening at the Club This Week?

Fitness, Sports and Tennis Policy Reminder:

The Bay Club goes through great efforts to give our members a safe and enjoyable exercise experience. To accomplish this, our tennis and athletic instructors, and trainers are interviewed and extensively vetted regarding their experience, expertise, and background to allow our members to choose from a topflight instructional staff.

To maintain such standards, the Bay Club’s Membership Guidelines restrict “Formal, personal, or group instruction with regard to fitness and sports training, including tennis, by any individuals other than authorized Bay Club staff.”

We ask that all members be respectful of this policy. Violations of the policy could affect the memberships of both those offering and receiving unauthorized instruction, including the suspension or termination of memberships.

Please contact your Club if you have any questions regarding this policy.

Thank you for your cooperation.

Bay Club San Francisco:

BCSF Gym is reserved on Monday and Wednesday nights until March from 6:00 pm-10:00 pm for our winter basketball league.

We launch our Saturday Skills Clinic pass in February. Coach Adrian and Carlos will be teaching the fundamentals of ball handling, shooting, passing, and rebounding. Enroll your child on Bay Club Connect to inquire contact

Squash Round Robin Member Social
Friday, February 3 | 5:30 pm -7:30 pm
Please join us for our monthly Squash Round Robin Member Social!

Free Guest Friday
Friday, February 3
Share your Bay Club Happy with a friend or two. On the first Friday of the month members are welcome to bring a guest to enjoy all the Club’s offerings.

Private Pilates Available
Contact Kenny Lorenzetti at to set up your private Pilates sessions with our new trainers.

Small Group Training
Women’s Self Defense with Coach Queenie
–Mondays and Wednesdays | 10:00 am 
–Tuesdays and Thursdays | 5:00 pm

X23-HIIT with Coach David
–Tuesdays and Thursdays | 7:30 pm

Chi Gung Small Groups with David
–Wednesdays at 7:00 pm | Saturdays at 1:00 pm

*Meditation through movement

Personal Training:
Pilates is re-emerging. Book a Private Pilates Session with one of our certified, veteran coaches: Jenise, Laura, and Teresa.

Get Active and Athletics with Coach Sierra
She’ll teach heart rate awareness while challenging you with strength and cardio-focused workouts inspired by outdoor cycling, fighting, lifting, and strength.

New Group Exercise Classes:
Mind Body Studio receives new edition to class schedules:

-Early morning Power Flow: Tuesdays | 7:00 am with Coach Kaitlyn

-Mat Pilates Class: Tuesdays | 9:00 am with Coach Jenise

-Heated Vinyasa Flow: Wednesdays | 3:30 pm with Coach Julia G

Squash Round Robin
Fridays | 5:15 pm to 7:30 pm
Please join us for our Friday Round Robin!

New: Beginner Adult | Aquatics Course
Wednesdays | 8:30 am – 9:20 pm 
Thursdays | 6:15 pm–7:05 pm
In Bay Club Connect, click on “plan a visit,” then select Bay Club San Francisco. Space is limited and you must be registered to join. Please email Janelle Slightam at if you have any questions.

New: Parent-Tot | Aquatics
Tuesdays | 10:30 am–10:55 am
Registration for the clinic is now available. Sign up on Bay Club Connect.

Bay Club Gateway:

Camps 2023
Bay Club has designed a full schedule of camps for your kiddos on their days off from school. Sign up early on Bay Club Connect. For children ages 4–12.

–February 20-24 | President’s Day and Winter Break Week | Half Day and Full Day 

–March 27-31 | Spring Break | Half Day and Full Day

Pickleball Lessons:
Let us introduce you the fastest growing, and most fun, game in America. We offer individual, couples and group lessons for all ages and skill levels. Reach out to

Saturday, February 25 | 1:00 pm-4:00 pm
Have you registered your child for February swim school or swim team yet? There is still plenty of room! Bay Club wants to show our appreciation to all our swimmers and ask that you join us for our first pool party of the year. Free admission, no sign-ups required, all ages welcome, multiple classes. Register on Bay Club Connect under “Sports and Fitness Clinics.”

NEW! Swim School on Saturday

Pre-beginner | 12:00 pm-12:30 pm

Beginner | 12:40 pm-1:10 pm

Intermediate | 1:20 pm-1:50 pm

Advanced | 2:00 pm-2:30 pm

NEW! Parent-tot Swim Classes with Janelle
Saturday | 9:00 am-9:30 am & 9:30 am-10:00 am 
Welcoming babies and toddlers 4 months to 3 years of age with one parent or guardian in the pool.

NEW! Stroke School class with Andrea
Thursday | 6:00 pm-6:30 pm 
Swimmers 7 to 14 years old will refine their skills and perfect the timing for their strokes. Perfect transition class for those going from swim school to swim team.

If you have any questions regarding programming, please reach out to

After-School Aquatics
Don’t miss our After-School Aquatics programs. February, and March programs are now available for registration at Bay Club Connect under “Sports & Fitness Clinics.”

Swim School
Monday–Friday | 3:30 pm–6:00 pm
Beginner to advanced classes offered daily. Visit Bay Club Connect for full class schedule and details.

Swim Team (at Gateway and Bay Club San Francisco)
Practices are held two to three days per week for up to two hours, with coach Julie. Visit the Bay Club Connect for more information.

Private Lessons
Please email Aquatics Director, Janelle Slightam

Bay Club Financial District:

Bagel Thursdays
Start your day bright and early with complimentary bagels in the Lobby

New Classes on Fridays
Guns and Buns with Manny | 11:00 am
Power Hour with Sierra | 12:00 pm

Bay Club San Francisco | Pickleball Events
New Pickleball Tournaments have been added for February 18 & 25. Please email Courtney Patterson at for more information and to register.

Check out our daily challenge courts. Space is limited so be sure to register through your Bay Club Connect account.

Improve your tennis game with many of our group or private lessons. Check you Bay Club Connect app for more details or contact Jason Thomas at for more information.

We are expanding our grab and go snack offerings at South San Francisco in February, be on the lookout for new items arriving soon.

Save the Dates

Bay Club San Francisco:

Valentine’s Painting and Pinot
Friday, February 10 | 5:00 pm-7:00 pm
Relax with a glass of wine while creating your masterpiece. Paint, supplies, and wine will be provided. Guests are welcome.

Beksan Designs Trunk Show
Wednesday, February 8 | 5:00 pm-8:00 pm
Join us for a trunk show and treat yourself and love one to the latest jewelry collection from Beksan Designs.

February Member’s Social
Thursday, February 16 | 5:30-7:30 pm

Facilities, Personnel, and Operations Update

Bay Club San Francisco Campus | Private Events
The beautiful and spacious event space is also available to book for any of life’s events throughout the year. Book our event space for your next birthday party, shower, or one of many life’s events and milestones, such graduations, and promotions.

We can also host corporate events for team buildings like pickleball events or tennis clinics. We will gladly take on the task of planning and coordinating to make it an effortless and memorable experience as possible for you and your guests.

Email us for more information.

Bay Club Gateway:
Jake Stafford at

Bay Club Financial District:
Charlie Galvez at

Bay Club South San Francisco: Mike Lofberg at

Bay Club South San Francisco:

Now Hiring
We’re looking for talented Racquet Sport instructors. If you know any squash, tennis or pickleball professionals who would be interested in joining the Bay Club family, please connect them with Jason Thomas at

Conventional Personal Lockers
Interested in your own personal locker? Learn more about half and executive locker at the Club by emailing

Etiquette Reminders

Bay Club San Francisco:

Parking Garage Etiquette
Please remember to place your parking slip face up on your car’s dashboard displaying your member number while you are parked in the Bay Club Parking Garage. As a reminder, members and guests using the facilities are allowed to park in the garage up to 3 hours. Additionally, please be advised the Levi’s parking garage is open from 6:00 am-8:00 pm Monday-Friday.

Swim Team Families
Please remember that all children must be supervised in the locker rooms or while they are waiting for their lesson. No child of the opposite gender over 4 years old is allowed in the locker rooms. Please ask an associate at the front desk to show you the gender-neutral restroom located by the cardio machines.

Rooftop Etiquette
As we enter the Winter and Spring months, the roof may be closed due to weather. We ask that you please follow signage and do not go on the roof if it is closed. It is for the safety of all members.

Locker Room Etiquette
As a reminder, cell-phone use is absolutely prohibited in the locker rooms, including the sauna, steam room and hot tub. Please do your part to respect other members using the facilities.

Swimming Etiquette
It is required to rinse your body in the showers before entering the pools. Additionally, if there is a wait time for the pool you are limited to 30 minutes of swim time.

Bay Club Financial District:

Cell Phone Use
Cell phone use has an impact on the quality of the member experience and their privacy. Cell phone use is permitted only in the Main Lobby. Please refrain from conversing on speaker phone or FaceTime in public gathering spaces. Silent cell phone use only (no phone calls) is permitted on the fitness floor. Cell phone use is also not permitted in the locker rooms or the group exercise studios.

Fitness Floor Etiquette
The Club reserves the right to deny the use of the Fitness Center to anyone not willing or able to use fitness equipment properly and safely. Shirts and closed-toe shoes are always required. As a courtesy to others, please return mats and weights to their designated areas, place trash and towels in the appropriate receptacles, and limit your cardio workout to 30 minutes when others are waiting for a machine. Additionally, we ask that you allow others to work in when using strength training equipment.

Weekly Club Updates

Interested in finding out what is happening in the other clubs this week? You will find all the weekly updates from our other clubs here.

Club Life Newsletter

Looking for the latest Club news? Learn about upcoming activities and programs in the Club Life newsletter. Click the links below to see what’s happening at the Club this month.

Bay Club San Francisco

Bay Club Gateway

Bay Club Financial District

Bay Club South San Francisco

In health,

Desone Parker

Senior Vice President

San Francisco Campus

Live life happy