Your Weekly San Francisco Clubs Update: March 25, 2024
Dear Member,
Monthly Mentions
Welcome to the The Quad, your Club newsletter that covers all things happening at the Bay Club, plus a little extra. Loving it? Not loving it? Hit reply and let us know.
Spring is Here, is your Membership Roster full?
Get more out of your Club experience by adding friends, family, and colleagues to your membership. Just jump on the Connect App and visit the “Members” tab. It’s all about community; your community!
Perks and Partnerships!
Have you seen our new page outlining our exclusive Perks and Partnerships? Carmel Valley Ranch & Alila Napa Valley just added!
A Little T.LC.
I recently saw an article titled “sitting is the new smoking” and it hit me hard. Hours of commuting, hours on Zoom or sitting at a desk. It’s a reality for most of us…What do we do about it? I summoned my wellness community for tips and wanted to share.
One of the top back doctors that we work with said it is all about changing positions throughout the day. When I am working from home, I now set an alarm for every 30 minutes. I go from working at a standing desk, to a sitting desk, to a counter. I just keep changing my position, therefore avoiding repetitive stress injuries, and it keeps my body guessing.
Every few hours, get some movement in. Even a 15-minute walk is good for the mind, body, and soul. I just purchased a walking pad ($150 on Amazon) to use in between meetings, and I get a few steps in, so the weather is no longer an excuse.
Of course, we hope you are getting to the club for exercise, recovery, and stretch!
Ponder This
“You are the greatest project you’ll ever work on. Restart. Reset. Refocus. As many times as you need to, just don’t ever give up on yourself.”
In health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
Bird’s Eye View
March Happiness: Vote for Your Home Club to Win!
Keep competing for your campus to win the Club Championship title in our March Happiness bracket! Follow @BayClubs on Instagram to vote, and for more ways to get involved, click here.
Connect App Updates Coming Soon!
We are excited to let you know that we have some updates coming to the Connect App, including streamlined navigation, personalization features and a more secure check in experience. More details to come.
Time is Ticking on our Early Bird Summer Camp Special
It’s the last month to save a remarkable 35% off Summer Camp.* There’s no better place for your kids to explore their potential and revel in the joys of summer. Enroll today!
*Offer valid on enrollment in ’24 summer camp sessions now through March 21, 2024. Offer valid for active Bay Club members only. Children must be on membership. Summer camp session fees vary by camp type and club location. Summer camp sessions are available at select clubs and summer camp types available vary by location. Cannot be combined with any other offer; other restrictions may apply. The Bay Club reserves the right to amend, suspend, or change the offer at any time without notice.
Bay Club San Francisco:
New Client Fitness Deal
Just getting started on your fitness journey with us? We have a special offer for new private training clients! You’ll get an assessment, body scan, and two sessions for a discounted rate! Email Kenny.Lorenzetti@bayclubs.com to get started with a coach.
Youth Basketball Clinics
Our youth clinics are back! Get your young athlete training with college basketball coach, Mike Waller! Private lessons are also available. Enroll on Connect.
March Happiness Run: Club Run
Friday, March 29 | 7:00 am
Meet up with Manny in the lobby to bring some energy to our March Happiness competition! Help us secure votes as we go up against the best East Bay Club in the 3rd round with this fun group run around the Embarcadero!
Club Easter Egg Hunt
Sunday, March 31
Stop by on Easter and search for eggs around the Club filled with different prizes! From fitness assessments to smoothies, you don’t want to miss out on this!
Bay Club Gateway:
Swim School
Enrollment is now open for April and May! We’re so excited to help get your young swimmers ready for the summer season by passing the swim safety test! Enroll on Connect.
Master’s Swim
Master’s Swim is a great way to meet other swimmers and practice your strokes! Enroll in this complimentary group workout on Connect.
Host Your Event Here
Interested in hosting a private event at the club? From pickleball to birthday parties, we are excited to help you bring your event to life! Email Jake.Stafford@bayclubs.com to get started.
Happy Easter!
Sunday, March 31
Bring the kids to the Club on Easter! The Easter Bunny will visit and hide eggs throughout the club. We’ll see you there!
Bay Club South San Francisco:
Craft Your Perfect Event
Let us host your next event! Tennis or pickleball private social events and everything in between are possible at the Palace. Email Justin.Rose@bayclubs.com to get started.
Summer Tennis Camps
Summer tennis camps are open for enrollment for ages 7-17! Your players will improve their game and have a lot of fun with friends. Enroll on Connect.
10x Your Sports Performance
Are you a tennis or pickleball player looking to take your game to the next level? Email Cole.Nakanishi@bayclubs.com to get started with personal training or one of our small-group fitness classes!
Junior USTA Tournament
Saturday, April 6
Have your junior tennis player compete in our upcoming level 7 USTA event! Boys’ and Girls’ 14’s and 16’s. Click here to register!
In health,
Desone Parker
Senior Vice President
San Francisco Campus