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Your Weekly San Francisco Club Update: April 17, 2023

Dear Member,

Monthly Mentions

Calling All Spring Breakers….wait…Spring Break has come and gone…and with that, comes the excitement (or fear!) of summer being right around the corner. We are here to support all families with the best summer camps around. We have worked hard this year to ensure we are ready to delight those, big and small, with activities and sports to suit any discerning kiddo. From swimming to squash to ice cream sandwiches and dance parties, we have it all! Check out our full line-up.

Hot Kicks–Right around this time of year, the “it” shoe always emerges. A few years ago, it was the Bottega Veneta padded heel. But this season, the breakout shoe is thankfully much simpler: it’s a classic sneaker that retails for about $100. So, what is the said shoe? It’s the Adidas Samba low tops. Originally launched in 1950, these retro runners have a sporty look that have made them a best seller for years. As with all of our mentions, no affiliations here; just passing on the good stuff.

Love our Earth–This Saturday is the 53rd Earth Day! Check out this article on great ways to appreciate and celebrate our natural world.

Things We’re Loving

We are always looking for great snacks with clean ingredients to share with our Community. Today’s feature comes all the way from Australia, where a mom and dad teamed up to create yummy chips without the top allergens and artificial ingredients. After two years of testing recipes, The Good Crisp Company was born. And oh my, did they nail it. Step aside, Pringles!

These chips in the tall round canisters are sure to please…the stacked chips come in 5 flavors–we are partial to the Sour Cream + Onion. Pretty easy to find at your local market, Whole Foods, or online at Thrive Markets. Chip, chip hooray! (Strangely enough, today is National Cheese Ball Day, and they have those too!).

Ponder This

Summer, fall, winter, spring,
The seasons rotate as each brings
Its special beauty to this Earth of ours.
Winter’s snow and summer’s flowers;
Frozen rivers will flow come spring,
There is a renewal of everything.

–Edna Frohock

Bird’s Eye View

Bay Club San Francisco:

*Click here for class descriptions and updates on schedules.

New Group Exercise Classes (focusing on dance and HiiT):

Outdoor Bootcamp with Coach David Coelho
Tuesdays & Thursdays | 12:30 pm-1:20 pm
Enjoy San Francisco’s only rooftop outdoor exercise space with a hard driven, no-nonsense workout that delivers a variety of cardiovascular and strength drills. Bring a friend and improve your overall fitness! Click here for more classes, schedules, and descriptions.

Beginner Adult Aquatics Course
Tuesdays & Thursdays | 6:15 pm-7:05 pm
Can be found on Bay Club Connect under “plan a visit”, then select Bay Club San Francisco. Space is limited and you must be registered to join. Please email Janelle Slightam at with any questions.

DANCE CHOREO with Rebecca Stusser
Thursdays | 7:30 pm-8:20 pm
Rebecca is a former professional dancer and choreographer, who fuses genres and multi-disciplinary dance moves together in one heart pumping, fun, sweaty class. By the end of class, you’ll have an entire dance routine down. Bring a friend and be prepared to get your groove on!

Youth Basketball Skills Clinics
Saturdays & Sundays in April | 1:00 pm-2:00 pm
Enroll on Bay Club Connect!

Spring Kick-Off Member Social
Thursday, April 20 | 5:30 pm-7:30 pm
Join us on the BCSF Rooftop (weather permitting) for this fun, social event!

Bay Club Gateway:
Junior Tennis Academy – Spring Session
Registration for all ages and skill levels is now open! Register on Bay Club Connect or email for more information.

Swim Safe Clinics
Thursdays | 5:30 pm-6:00 pm
Designed to help your swimmers work on their freestyle, treading, and endurance so they can be safe and comfortable at the club pool this summer! Register for classes on Bay Club Connect.

Kids’ Night Out
Saturdays until October | 6:00 pm-10:00 pm
Kids’ Night Out is BACK! This drop-off event will feature swimming, dinner, and a movie! Sign up on Bay Club Connect under “Kids Camps”.

Kids’ Programs Expo
Saturday, April 22 | 12:00 pm-4:00 pm
We have so much to offer your kids at Bay Club, from Junior Academy Tennis to aquatics instruction, to camps, and more! Come out and learn more about our programs.

Bay Club Financial District:

New Products
Need an Energy boost? Visit our front desk lobby for a new assortment of protein bars and energy drinks for pre and post workouts! Charge to your membership, and you’re ready to go!

Bay Club South San Francisco:

Pickleball Tournament
April 22-23
Test your skills in a fun and competitive doubles tournament. Email for details.

Junior Tennis Academy–Spring Session
Registration for all ages and skill levels is now open! Register on Bay Club Connect or email for more information.

In health,

Desone Parker

Senior Vice President

San Francisco Campus