Your Weekly Los Angeles Update: November 22, 2021

Dear Member,

Thanksgiving week has arrived! Got your grocery shopping done, the turkey thawed, and you’re ready to relax now? Come escape to the Club and recharge your holiday energy here. Check below for shorter hours and adjusted class schedules this Thursday. We wish you and your families a happy, healthy Thanksgiving.

Thanksgiving Hours | Thursday, November 25
El Segundo | 6:00 am-2:00 pm
Rolling Hills | 6:00 pm-12:00 pm
Redondo Beach | 6:00 pm-2:00 pm


What’s New

Tree Decorating
Join us on Wednesday, December 1, from 5:00 pm-7:00 pm as we decorate our tree for the holidays. Bring the whole family and dress in festive attire.

Gingerbread House-Decorating Party
On Tuesday, December 7, from 4:30 pm-6:00 pm, we have a sweet celebration in store! Gumdrops, candy canes, peppermints, and so much more. Parental attendance and supervision are required. Kids’ tickets are $30/child and include one gingerbread house kit with all the decorations. Complimentary hot cocoa for the little ones and champagne for the not-so-little ones. There will be holiday music and cheer throughout the club! Book your spot today in Bay Club Connect.


Thanksgiving Day Class Schedule
We’ll have our normal class schedule on Thursday, November 25, from 6:30 am-1:00 pm. Join us for fun, sweat, and thankfulness.

Nutrition Consultations
The holidays shouldn’t stress you out when it comes to food. We offer nutrition consultation packages with our very own Carolina Araujo. Email to get started today!

New on the December Fitness Schedule

  • Cycle with Nick | Wednesdays & Fridays at 6:30 am
  • Barre Fusion with Tessa | Wednesdays at 9:30 am
  • Hatha Yoga with Nick | Thursdays at 12:00 pm
  • Vinyasa Flow with Dede | Sundays at 10:15 am
  • Roll & Restore with Dede | Sundays at 11:45 am

Give the Gift of Fitness

Looking to find the perfect gift? Purchase a personal training package to gift your loved one! Plus, when you purchase a 12-pack, you can get a complimentary session for yourself. It’s the gift that keeps on giving. Email our Fitness Manager, Mayra, at to get started.

Family Offerings

Intro to Hip-Hop
Coach Dani has decades of experience, and every Tuesday from 3:30 pm-5:30 pm, she brings the fire with this fun Hip-Hop Dance class. Her students will spend the month creating a take-home music video. Class includes snacks, playtime in the Clubhouse, and creative projects. Our final session of the year begins Tuesday, November 30. Sign-up through Bay Club Connect under Recreational Clinics.

School Break Camp
Are your kids looking for something to do while they are out of school this holiday season? Registration is OPEN for full-day camps through December. Spots are filling up quickly. Register on Bay Club Connect.

Holiday Family Swim
Monday, November 22-Wednesday, November 24 from 11:30 am to 3:00 pm. Reservations are required. Book your spot today on Bay Club Connect.

Club Updates
Please be advised that we’re experiencing some water temperature issues in the Adult Pool. We are looking into the issue and hope to have a repair in place as soon as possible. We’ll keep you updated on our progress. Thank you for your patience.


What’s New

Thanksgiving Day Schedule | Thursday, November 25

  • 6:30 am | Master’s Swim with Romina
  • 7:30 am | Cycle with Courtney
  • 8:30 am | Gentle Yoga with Caroline
  • 10:00 am | Body Pump with Marjolein
  • 12:00 pm | Power Yoga with Sabrina

Yoga, Meditation & Sound Bath | Saturday, December 4
Come unwind and release all your tension with our Yoga & Sound Bath experience. Designed for all levels, this class moves at a slower, gentler pace. The benefits of sound meditation include energy balance, body alignment, a reduction of stress and tension, toxin removal, and more.

Take in the View
Have you seen the sunset views we get from our jacuzzi? They’re spectacular—and you won’t want to miss it every evening between about 4:30 pm and 5:30 pm.

We are Hiring
We are currently hiring personal trainers and housekeeping associates. Visit us at or contact Ann at for more information.


Cycle with Judy Rae | Wednesdays at 8:30 am
Rolling Hills welcomes Judy Rae! Judy was born and raised in El Segundo. Cycling has always been her passion. Once Judy obtained a gym membership, she began cycling twice a week, which then increased to four times a week. After a friend encouraged her to share her passion with others, she became a certified cycling instructor. She enjoys making new playlists and cycling to all kinds of music genres. “The members inspire me, and I push them so they can achieve their fitness goals,” she says. Come say hello to Judy and work up a sweat!

Tea for “Tue”
From 6:00 am-11:00 am every Tuesday, your complimentary coffee service will be paired with hot tea and treats!

Personal Trainer Spotlight
Yanis Harik studied at Cal State Long Beach, earning his BS in Kinesiology in Fitness. He has helped people achieve their fitness goals, whether it be muscle growth & development and/or weight loss. He is eager and ready to get you started on your fitness journey to a healthier lifestyle!


Club Communication
We are now sending separate weekly announcements to our West LA clubs (Santa Monica and Pacific Palisades) and our South Bay locations (El Segundo, Rolling Hills, and Redondo Beach). To choose which newsletter you’d like to receive, make your selection(s) on this form. (If you want to receive both, just select one club from each segment!)
Locker Room Reminder

If you love it, don’t leave it! With daylight savings behind us and the holiday season coming into full swing, our lives are busier than ever. With that, theft in shopping malls and in the clubs tends to rise. Theft can happen in a matter of seconds and we must all do our part to protect ourselves and our belongings. Be aware of your surroundings and don’t leave your belongings exposed or unattended. Please alert management of anything unusual. The club will have extra staffing in place both at club entrances and within the locker rooms to assist. Please help us help you and stay alert.

Helpful tips:
– Do not share your locker digital code
– When entering your code, cover it so others cannot see the code
– Ensure that your locker is locked and secure; do not just place your items in an unlocked locker
– Do not bring valuables to the club or leave in your vehicle during your visit
– If you see anything suspicious, alert club staff
Special Training Offer

If you’re new to personal training, we invite you to book a complimentary session* with one of our expert trainers to complete an assessment, review your goals, and create a fitness plan. And best of all, it’s on us! But hurry, you only have until November 30 to take advantage of this offer. Ready to get started? Simply  click here  to get in touch with our fitness team.

* Offer ends November 30, 2021; valid for new training clients only. Valid for current members only. Not all options are available at all clubs and some restrictions may apply.

Bay Club Perks
Last month, we announced the debut of Bay Club Perks—rewards exclusively for our members. And here we go: with Italian-made luxury eyewear to electrify your winter. Now through November 30, take 30% off all online purchases at ELECTRIC. Bold shapes in vivid prints and colors define these shades and snow goggles, while melanin-infused, polarized lenses help protect your eyes. Just enter promo code: BAYCLUB2130 at check-out. Shop here!

We look forward to seeing you at one of our LA Campus locations!

 Thank you,

Tony Allegre
Vice President, General Manager
Los Angeles Campus

Updated November 22, 2021

Live life happy