The Quad Peninsula Clubs: February 17, 2025
Dear Member,
So many new members to welcome to the Club and our newsletter—happy you’re here!
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Today’s edition is all about wellness at work. Have you heard that sitting is the new smoking? Yikes. As Bay Club regulars, we already have an advantage, but for those hours we do spend in an office (whether at home or elsewhere), there are several things we can do to stay well while we work.
Change Positions
To avoid strain or injury, change your position often. It’s sitting or standing in the same position for hours on end that causes issues. Need a reminder? Set an alarm to switch it up every 30 minutes.
Get Moving
Schedule a walking meeting or take the stairs whenever possible. If you have a moment, sneak in a few squats. Stuck in a loooong meeting? Stand up and stretch now and then.
Stay Hydrated
Get your drink on. Water, water with lemon…maybe even an LMNT electrolyte mix (no sugar, of course). I also love a good organic decaf green tea.
Eat Healthy
Planning ahead is key. I always keep a snack bag stocked with Kroma Wellness Bone Broths (delicious and protein-rich), Pique Matcha, and dried fruits—easy, portable, and keeps me going throughout the day.
Clear Your Mind
Take 10-20 minutes to meditate. Find a quiet spot and give your mind the break it needs—you may be surprised at the boost of energy it gives you. Need a guided meditation? Calm and Headspace are great options to try.
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“The groundwork of all happiness is health.” ~ James Leigh Hunt
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
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Now through February 28, Save 40% on Summer Camps*
Don’t miss your chance to save 15% on early registration for a summer of fun and adventure. As a member, you get a total of 40% off with your always-on 25% discount! Non-members are welcome too, so invite your friends. Explore camps and enroll now on Connect.
12 Days Left for $0 Processing Fee for Shared Add-ons*
Share the love of the Club—whether it’s pickleball rallies, early morning yoga, or unwinding with a great glass of wine. Now’s the perfect time to bring your favorite people onto your Shared Membership with a $0 processing fee through February 28. Fill your roster while it’s free! Get started on Connect.
You’re Invited to Our February Open House
Saturday, February 22 | 9:00 am–1:00 pm
Bay Club Redwood Shores
Invite friends, family, and colleagues to experience a day of membership perks—group fitness, sports clinics, personal training, and more. No guest passes required, just bring your crew to share the love and enjoy a lineup of fun programming!
Bay Club Redwood Shores
School Break Camp*
Today–February 21 | 9:00 am–4:00 pm
Keep your kiddos active and entertained with a week of fun activities for ages 5-12. Each day is packed with sports, arts & crafts, friends, and more! Members save 25%. Enroll now on Connect.
Little Explorers Camp*
Today–February 21 | 9:00 am–1:00 pm
This week, kids ages 3-4 can embark on exciting adventures with group games, creative crafts, sports, and new friendships. It’s the perfect way for little ones to explore, learn, and play! Members save 25%. Register now on Connect.
Family Hoops
Saturday, February 22 | 1:00 pm–3:00 pm
Join us for a fun, family-friendly basketball class open to all skill levels! Choose between two sessions: beginners (ages 5-9) from 1:00 pm–2:00 pm and intermediate/advanced (ages 10-13) from 2:00 pm–3:00 pm. This complimentary event includes dribbling, shooting, relay games, and skill-building. One guardian may attend per child registration. Register now on Connect.
15% Off at Local Kitchens
Have you tried the new Tam Tam Rice menu, crafted in collaboration with celebrity chef Tue Nguyen? Bay Club members enjoy an exclusive 15% discount at Local Kitchens! Stop by the front desk to pick up a promo card with all the details.
Locker Rentals
Our lockers are available for rent! The fee is $100 per month, with the option of adding laundry service for an additional $25. Email Allen.Shyu@bayclubs.com for more details.
In health,
Cori Fanucchi
SVP General Manager
Peninsula Campus