The Quad Peninsula Clubs: January 20, 2025
Dear Member,
New Year, New You. Right? Not exactly. New Year, SAME YOU—unless you’re truly wanting to shake things up.
And if you are, you’ve come to the right place: the Club and this newsletter. For those of you new to either, welcome to our community.
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As we head into the new year, many folks ask, “How do I start a new wellness routine?” With so much information out there, it can feel overwhelming. First, take a deep breath and remember—it’s not a race. Take your time. Build your foundation. Use the first few months of the year to plan.
Warren Buffett always says crouch before you leap. Picture a professional swimmer: they don’t run onto the platform and jump. They prepare. They get into position, visualize the outcome, and then dive. Let the first few months of the year be your time to prepare—to crouch before you leap.
We are all unique, so starting a wellness routine should begin with understanding YOUR body. I have tried everything, and my favorite tools are Everlywell and Function Health (note: we are not directly affiliated with either). These tools will help you set a baseline for your new journey.
Let’s start with Everlywell’s food sensitivity test. It’s an easy, at-home blood test that will show you what causes inflammation in your body. Inflammation causes 70% of disease. What you eat can also cause headaches, bloating, skin irritations, and more. Invest in the test. I do one every other year and eliminate anything that shows as High or Moderate Reactivity. We do have a Perk running with Everlywell right now so don’t forget to grab the discount. Learn more about the test here and use code EVERLYBAY at checkout for 20% off.*
Next up: Function Health. This is Dr. Mark Hyman’s new company, and I am obsessed. Once you sign up, head to your nearest lab for two blood draws. You will then receive a detailed report which tracks over 100 biomarkers AND you get a personalized write-up from a doctor. This one I will do every year. One of the most popular features is that it tracks your biological age. Mine shows 18.3 years younger than my actual age—proof I’m doing something right! Learn more here.
Once you’ve got this information, you’ll have your starting point. Next, I suggest you build out your new habits for 2025. As you know, habit building is a science—and it will be the focus of the next Quad!
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“Knowing yourself is life’s eternal homework.” ~ Felicia Day
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
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Bay Club Redwood Shores Roof Repair Update
We will resume our roof repair and enhancement project on January 27. The work will start at the front of the Club and is expected to take place over six weeks, with minimal impact on members. Thank you for your patience, and we will provide updates as the project progresses.
Bay Club Redwood Shores Important Parking Reminder
Please be mindful not to park in the spaces reserved for Local Kitchens pick-up. These spots are designated for customers picking up food orders, and we want to ensure they have a place to park. We appreciate your cooperation in keeping these spaces available for their intended use.
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Extended: 12 Days Left for $0 Processing Fee for Add-ons*
You and your friends have unique fitness goals, so your membership should reflect that. With Shared Membership, you can add up to 5 others to your account and make 2025 your best year yet—together. Now through January 31, enjoy a $0 processing fee for Shared Add-ons. Get started now on Connect.
Summer Camp Registration Open*
Plan ahead for an unforgettable summer and save 15% when you register early—members save a total of 40%! Enroll this month and secure a season of fun and adventure for ages 3-14. Limited-time offer. Enroll now on Connect.
Your January Wellness Guide*
We’ve created a guide of exclusive member-only savings on the best brands and products to boost your holistic health and well-being in 2025. See all your perks here and enjoy these deals created just for our community.
Bay Club Redwood Shores
Winter Snowball Dodgeball Tournament
Friday, January 31 | 6:00 pm–8:30 pm
Get ready for an action-packed night of dodgeball! Sign up now for our winter-themed tournament, designed for kids ages 8-12 to test their agility, teamwork, and throwing skills. Enroll on Connect.
Bay Club Broadway
Pickleball Tournament
January 25 & 26
Compete against fellow players in a fun, fast-paced event, whether you’re a seasoned pro or new to the game. It’s the perfect opportunity to challenge yourself, meet other picklers, and enjoy some friendly competition. Email Diana.Chong@bayclubs.com to sign up or register here.
School Break Tennis Programs
Give your kids the gift of tennis this winter break! Whether they’re new to the sport or looking to refine their technique, these camps are perfect for all skill levels—from ages 5-13. Sign up today on Connect or contact Kevin.Frye@bayclubs.com for more details.
Cori Fanucchi
SVP General Manager
Peninsula Campus