Your Weekly San Diego Club Update: July 17, 2023
Dear Member,
Monthly Mentions
What we are listening to – Just feels appropriate. Turn that volume up!
Did you know… About 1 million Earths could fit inside the sun? From 93 million miles away, it can be easy to forget just how big the sun is. And with the heat upon us, we have a few suggestions: come chill with us at the pool, wear your sunscreen (Sun Bum provided), and stay hydrated. Remember, hydration is key to staying healthy in the heat. So, lots of water, electrolytes, less caffeine, and load up on that watermelon!
Wellness Corner
As mentioned prior, we are embarking on some long-term partnerships that we think you will value. First up, Apeiron Life! Apeiron is an Integrated Performance and Wellness company offering a science-based program that focuses on boosting performance, reducing injury risk, and improving overall health span.
It starts off with a comprehensive Healthspan Assessment, and when I say comprehensive, I mean it. I just started my Apeiron journey, and it was like nothing I have ever experienced. From blood work (yes, 13 vials) to physical tests (planks and pushups) to a lifestyle assessment….and even a bone density scan! Apeiron uses all of this data to create a personalized action plan. Now, I am eagerly awaiting my full results!
From onboarding to screening and testing, I have been incredibly impressed with the team and the process. Not only is the Apeiron Life team extremely knowledgeable, but they make everything approachable. They meet you where you are. It’s an investment, but for me, investing in my overall wellness and long-term health is really important. I’ve learned that I need to prioritize myself and believe this is the team to help me do it.
Apeiron Life is based in Menlo Park…some of the appointments are done via Zoom and the physical assessment is done in person. More to come from Apeiron Life, but feel free to check-out their site or fill out this interest form and Apeiron will get back to you.
Ponder This
“Don’t die with the music still inside you.”
~ Wayne Dyer
In health,
Tracy Cioffi
Chief Marketing Officer
The Bay Club Company
Bird’s Eye View
Summer Camp Together: Outside. Poolside. Courtside
Summer camp is a fantastic way for children to learn valuable skills and make unforgettable memories with friends. So why wait? Grab a friend and enroll together in one of our summer camps today!
Click here to see a list of our remaining camp sessions and last-minute single-day openings based on availability.
Fairbanks Ranch Country Club:
Markham Wines Dinner
Saturday, July 29 | 5:00 pm-8:00 pm
Enjoy an evening of incredible wines at Fairbanks Ranch! Welcome reception: 5:00 pm, 4-course dinner: 6:00 pm. $75+ per person (ages 21+ only). Reservations required at Michelle.Larson@bayclubs.com. See you there!
Pickleball Leukemia Fundraiser
Saturday, July 29 | 5:00 pm-8:00 pm
We can’t wait to see you at our fundraiser! We will have an 80’s theme costume contest with a DJ, so
dress up and have some fun for a good cause. $60 per person. Email Paige.Farmer@bayclubs.com to register.
Aloha Summer Dinner
Saturday, August 5 | 5:00 pm-8:00 pm
Join us for a night of delicious Polynesian cuisine, live music, and specialty island cocktails! Come dressed in your favorite tropical style. $75+ per person (ages 21+ only). Space limited. Reservation required via our Events page or by emailing Michelle.Larson@bayclubs.com.
Bay Club Carmel Valley:
Science Night
Friday, July 28 | 4:00 pm-7:00 pm
Ready to create your own slime? Be a scientist for a day and have some fun with wacky experiments. Pizza and dessert will be served. Age 4-12. $35 per child on a family membership. Questions or want to RSVP? Email Diana.Rodriguez@bayclubs.com.
*Cancellation Policy: All cancellations are handles by the Child Care Director, Diana Rodriguez. Cancellations must be received 14 days prior to the event, otherwise your account will be charged in full.
Spinal Rejuvenation Wall Yoga Master Class
Saturday, July 29 | 1:00 pm-3:00 pm
You don’t want to miss this special workshop with Jason Cull and Jenn Chang! $50 per person. Class is limited to 14 people, so sign up today on Bay Club Connect!
In health,
Nick Diciaula
Executive Vice President of Southern California
San Diego Campus