Your Weekly San Diego Club Update: August 21, 2023

Dear Member,

Monthly Mentions

What we are listening to – Diehard Swiftie or not, she is a powerhouse. Here is a fun rundown of Taylor’s top 100 songs.

Wellness Corner

As mentioned prior, we are embarking on some long-term partnerships that we think you may value. A few weeks ago, we introduced Apeiron Life. Apeiron is an Integrated Concierge Wellness company offering a science-backed program that focuses on boosting performance, reducing injury risk, and improving your overall health span.

I started my personal Aperion journey about a month ago when they collected my data–from blood work and physical tests to a lifestyle assessment. I was truly impressed with the team…both in their knowledge and the way they made me feel. Today, I had my first follow-up where we reviewed my results. It was the most comprehensive perspective that I’ve ever received. We reviewed where I am and where I need to go. But again, they made it all approachable and doable.

I am a working mom, and my self-care is often an afterthought. But guess what? That doesn’t work in the long run! Without getting too personal, we are making some shifts in my nutritional intake with an increase in B-vitamins, folate, and iron. We are also working on hydration…my goal is now 2L a day. I am simply not taking in enough non-caffeinated drinks to clear out all the bad stuff. On the fitness front, I am working on increased resistance training and adding intensity to things I am already doing (long walks sans kids).

On top of setting me up with a new plan, the team listed out local support, including a top-rated acupuncturist in my community. More to come from Apeiron but feel free to check out their site or fill out this interest form and Apeiron will get back to you.

​​​​​​Our turn to show Aloha – The Hawaiian Islands have always welcomed us with open arms. Now it’s time to return the Aloha. In terms of support, it’s going to be a marathon, not a sprint. There are several ways to give, and we have outlined a few trusted links here.

Monetary Donations (tax deductible):

• Created by the Hawaiʻi Community Foundation to provide resources for disaster preparedness, response, and recovery, the Maui Strong Fund is currently being used to help aid communities affected by the Maui Wildfires. You can donate online Maui Strong Fund.
• Unfortunately, it’s not just people affected by the fires, but pets too. The Maui Humane Society is asking for emergency foster homes for its animals to help make space for new displaced pets. Pet supplies, like wet and dry food, litter, and pop-up kennels are also in need. Please donate at Maui Humane Society.

Buy for good. All items listed are given 100% of the proceeds:

• James Perse has released a Maui Relief Tee.
• The Honolulu Coffee Company has released a special relief blend (so good!).
• The Shop Forward has some items, including a Lahaina Strong Trucker Hat.

Ponder This 

“Hard choices, easy life. Easy choices, hard life.”
~ Jerry Gregorek

In health,

Tracy Cioffi
Chief Marketing Officer
The Bay Club Company

Bird’s Eye View

Last Chance for Summer Camp
Camp is a great way to ease your kids back into a school routine while still squeezing out the last bits of summer fun! Click here to see a list of our remaining camp sessions and last-minute, single-day openings based on availability.

Complimentary Fitness Assessment
Offer ends August 31
Kickstart your fitness journey with an Inbody composition assessment and fitness consultation. Ready for an accurate, quick, and non-invasive body composition analysis? Email fitness@bayclubs.com.

New Membership Guidelines Coming Soon!
Starting September 1, new membership guidelines will be available online. We encourage you to review the updated guidelines once they are available to familiarize yourself with important information including membership information, department guidelines and standards of conduct. Claim your complimentary fitness assessment by August 31!

Fairbanks Ranch Country Club:

The Big Chill
Saturdays in September | 3:00 pm-9:00 pm
Enjoy Happy Hour from 3:00 pm-5:00 pm and dinner from 5:00 pm-9:00 pm. Ceviche, ahi poke, lobster, shrimp cocktail, and more! Al la carte pricing. Menu changes weekly! RSVP to Michelle.Larson@bayclubs.com. 

Jr. Chef Pizza Challenge
Saturday, September 9 | 4:30 pm-7:30 pm
Calling all aspiring chefs! Join us for some pizza-making fun. Buffet and prizes! Adults: $30+, kids (ages 6-12): $15+. Location: Upper Clubhouse – Sunset Room Limited space, so RSVP to Michelle.Larson@bayclubs.com.

Bay Club Carmel Valley:

Pizza Party
Friday, August 25 | 4:00 pm-7:00 pm
Join us for a slice or two–our pizza party won’t be the same without you! Party the night away with crafts, music, games, and dancing. $40 per person Questions? Email Diana.Rodriguez@bayclubs.com. Sign up on Connect!

In health,

Nick Diciaula
Executive Vice President of Southern California
San Diego Campus