The Quad San Jose Clubs: May 5, 2025
Dear Member,
So many new members to welcome to the Club and our newsletter—happy you’re here!
 |
Now, let’s perk up your protein.
We know everyone’s trying to pack more protein into their day. And we also know that most people start their day with coffee…so why not combine the two and make it enjoyable?
Adding protein to your morning brew is all the rage, but there are definitely some learnings to share. Rest assured: I’ve done all the testing for you.
The big unlock? Protein powder coagulates in hot liquids. So, the night before, make a latte (organic almond milk preferred) and pop it in the fridge. Or, like I often do, just buy a latte and put it in the fridge. Always good to be honest.
In the morning, get out your blender and add your protein powder + creatine (bonus!) + latte + ice—and blend away. Best coffee milkshake ever. And 20+ grams of protein to kick off your day.
My preferred protein powder: Truvani (organic, only 5 ingredients, plant-based). Love the Vanilla and Chocolate flavors.
Want to know why protein is especially important for women first thing in the morning? Listen to Dr. Stacy Sims on this podcast.
In health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
 |
Bay Club Courtside Steam Room Maintenance
The steam room in the Men’s Locker Room will be closed now through May 8 as we refresh the tile and grouting. We appreciate your patience and look forward to welcoming you back when it reopens on May 9!
Shared Membership Beta—Extended!*
We’ve heard during our Beta how much you value your community, so we’re extending the Shared Membership expansion through May 18! Add your next-door neighbor, your kids home from school, or anyone else in your circle—up to 8 on one membership. Make updates anytime on Connect, or reach out to Club leadership.
Sign Up for Summer Camps*
From racquet sports to superhero training to fun with friends in the pool, our camps are the ultimate summer playground for your kids. With trusted counselors and flexible scheduling to fit your plans, there’s no better place to spend the season. Members save 25%—register now on Connect. Spots are filling fast!
May Member Perk: Prenuvo*
Prenuvo is redefining health care through their proactive whole body MRI scan. Detects early-stage cancers, aneurysms and hundreds of other conditions. Save $400 with this Bay Club exclusive discount. Book your scan here.
Bay Club Courtside
Mark your calendars for our Summer Ready Day on Saturday, May 17, from 1:00 pm–4:00 pm.* Plus, stay updated on the latest events, or check out our group fitness classes for a great workout!
Maui Jim Trunk Show
Tuesday, May 6 | 9:00 am–1:00 pm
Get ready for summer with the newest collection from Maui Jim. Browse stylish sunglasses and enjoy personalized service while you shop.
Mother’s Day Gift-Making Workshop
Saturday, May 10 | 10:00 am–1:00 pm
Kids can have fun creating unique, heartfelt gifts and cards for Mother’s Day in this hands-on workshop. Plus, a pizza lunch will be provided! Register on Connect to reserve your spot.
Member Social
Thursday, May 15 | 5:30 pm–7:00pm
Enjoy an evening of live music, light refreshments, and the chance to connect with fellow members. Email Manny.Munoz@bayclubs.com for more details.
Women’s Transformation
Tuesdays & Thursdays | 10:00 am
Get a personal training-style workout in a group setting with like-minded women. Commit to two sessions per week for $400 per 4-week session. Email Nicole.Miner@bayclubs.com for more.
Kids Weekend Group Lessons
Saturdays | Various Times
For swimmers ages 3-12, these lessons focus on water comfort, floating, streamline kicking, and an intro to freestyle and backstroke. No prior swimming experience required. Enroll on Connect or email Shaw.Cichowski@bayclubs.com for more details.
Boulder Ridge Golf Club
We’re excited to kick off an exciting lineup of events! Stay updated on the latest here.
Mother’s Day Brunch
Sunday, May 11 | 11:00 am & 2:00 pm
Celebrate the special moms in your life with a delicious brunch and a beautiful view. Choose from two seating times and reserve your spot by emailing Reservations.BRGC@bayclubs.com.
Sunday Funday
Sunday, May 18 | 9:00 am Shotgun
Tee off in a fun 2-person scramble with our Men’s, Women’s, and Couples Golf Clubs. Open to all Club West members. Sign up on ForeTees or email Brad.Sparrer@bayclubs.com.
Trackman Tournament Series
Thursdays in May | 5:30 pm–7:00 pm
Test your skills on our new Trackman monitors in this series featuring best ball, alternate shot, and more. Open to 2 or 4-person teams of all levels. Email Brad.Sparrer@bayclubs.com to sign up.
In health,
Todd McWilliams
Senior Vice President
San Jose Campus