Your Weekly San Jose Clubs Update: July 10, 2023
Dear Member,
Monthly Mentions
On a Roll – Yes, we are! Had to share a little of what we have been up to… A new strength floor at Walnut Creek; new pickleball courts at Fremont + SF Gateway; robots making smoothies at Redwood Shores + San Francisco (oh my!); new players’ lounge at Stonetree. And we are just getting started. Hats off to our very busy Construction and Development team; we appreciate you!
Perks + Partnership – As you know, we introduce a new Perk every month. This is a Bay Club Member only deal on a product that we know and love. No kickbacks or incentives, just sharing our favorite things while negotiating some great deals for you. We see the volume build every month, so we will keep these going! We will also be introducing “Friend of the Bay Club” this month. These are longer-term partnerships with businesses that we believe in and think you will too. Stay tuned!
Wellness Corner
This is a fun one. I asked three Functional Medicine Doctors, “If you could only take 1 supplement, which one would it be?”. After much hemming and hawing, all three had the same answer–Omega-3!
In plain English, these powerful supplements are a family of fatty acids that are primarily found in higher-fat fish. They reduce inflammation, promote cardiovascular health, protect your brain, and help prevent metabolic syndrome and chronic diseases. Sign me up!
Fact: 90%+ of Americans are deficient. But before you jump onto Amazon or run to CVS, let’s make sure you are buying a high-quality version–one that is free of mercury and other contaminants. Look for reputable companies that certify their products are free from heavy metals and pesticides. Most recommend taking 1000 mg of fish oil twice a day.
A few to shop: Nordic Naturals Pro-Omega or Life Extension Super Omega-3. As always, please speak to your healthcare professional before starting any new supplements.
Spotlight
Please help us congratulate our very own Pablo Fajre for his selection as the Head Coach for USA’s Racquetball Team for the Pan Am Games this October in Chile. We are lucky to have Pablo’s coaching every day at our Pleasanton location.
Ponder This
“So the question is, distinct from the story you and others tell about yourself, how do you make people feel? When people come in contact with you, do they feel insecure or inspired? Do you leave people cold or comforted? Do you bring joy, harmony, love?”
~ Professor Scott Galloway
In health,
Tracy Cioffi
Chief Marketing Officer
The Bay Club Company
Bird’s Eye View
Summer Camp Together: Outside. Poolside. Courtside
Summer camp is a fantastic way for children to learn valuable skills and make unforgettable memories with friends. So why wait? Grab a friend and enroll together in one of our summer camps today!
Click here to see a list of our remaining camp sessions and last-minute single-day openings based on availability.
Boulder Ridge Golf Club:
Boulder Ridge Ladies 18 Hole
July 11, 19, & 25
Ready for Boulder Ridge’s Ladies 18-hole Group Play? Come on out and play! Sign up in the Pro Shop at 408.323.9900.
Seafood Night, Fisherman’s Delight!
Saturday, July 15
Grab your crab crackers, melt the butter, and don your bibs–you won’t want to miss out on this summer crab feast! $75+ per person. Reservations can be made by emailing reservations.brgc@bayclubs.com.
Rocks to Rocks
Friday, July 21
This 2 person scramble is open to all Club West members. $50 members, $60 guests. Pricing includes dinner. Sign up in the Pro Shop at 408.323.9900.
Summer Wine Dinner
Saturday, July 29
Enjoy this dining experience when various elements come together in a wonderful symphony of wine, food, timing, pairing, wine education, and impeccable service. $125+ per person. Reservations can be made by emailing reservations.brgc@bayclubs.com.
Bay Club Courtside:
Spa: Summer Savings!
Visit our spa to save 10% on our best-selling sunscreens from SkinCeuticals and iS Clinical!
Tennis & Pickleball
Tennis Mixer
Friday, July 21 | 6:00 pm-8:00 pm
Join us for a great night of tennis! We will be paying doubles and it is open for all levels. We ask that participants bring a side dish for 8 people. Register at the tennis office, or by emailing Gordon.Collins@bayclubs.com.
Pickleball Mixers
Every Friday | 5:00 pm-7:00 pm
Join us for an hour of pickleball fun! We will instruct you on how to play and facilitate game play. Sign up on Bay Club Connect.
Aquatics
Private Lessons
Private and semi-private lessons are available 7 days a week with options on the weekend and evening. Email Sarah.King@bayclubs.com for more info.
Swim Academy: Swim Fundamentals
Monday-Friday | 9:00 am-1:00 pm
This class is great for beginners who want to learn to swim in a group environment. $300. Register on Bay Club Connect.
Swim School
Mondays & Wednesdays | 10:00 am-12:00 pm
Saturdays & Sundays | 10:00 am-12:00 pm
Join our group lessons for beginners (ages 3-5 and those new to swimming) and intermediate (ages 6+ and those familiar with freestyle and backstroke). Teacher to student ratios are 1:4. Register on Bay Club Connect.
Stroke School
Saturdays | 9:00 am-9:40 am
This program is designed for children who are not quite ready for the Swim Team but need more than traditional lessons. Teaches them the fundamentals of swimming with a group, understanding sets and workouts, and building endurance. $100 per month. Evaluation is required. Email Sarah.King@bayclubs.com.
Adult Group Swim Lessons
Saturdays | 12:00 pm-12:40 pm
This class is great for adult beginners who want to learn to swim in a group environment. Email Sarah.King@bayclubs.com to enroll.
Group X
Yoga Inversion Series Kickoff
July 14, 21, & 28 | 4:30 pm
Join Diane and take your practice upside down with a low/moderate intensity workshop for all-levels. Includes a warm-up/cool-down flow, preparatory drills, and a breakdown to explore inversions, such as crow, headstand, forearm stand, chin stand, and a handstand. Drop-ins are welcome! Register on Bay Club Connect.
New Classes Alert
Enroll in classes on Bay Club Connect.
Vinyasa Yoga
Wednesdays | 8:00 am
Join June for this low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, and finishing with a final relaxation.
Power Pilates
Sundays | 8:00 am
Join Nicole for this moderate/high intensity class. Open to Members with Mat Pilates experience and a knowledge of the basic pilates fundamentals: proper breathing and imprint vs. neutral spine. Classes include multiple arm balances, long-standing poses, and fast-paced transitions between movements. Great music and incredible group energy!
Fitness
New: Basketball Skills Training
Looking to sharpen up your skills? Or if you’re new to the game of basketball, our Pro Basketball Coach, Caleb, can teach you speed, agility, shooting, ball handling, and more! For more information regarding his programming, email Caleb.Theodore@bayclubs.com.
NEW: Small Group Fitness: Glutes & Guts
Mondays, Wednesdays, Fridays | 10:00 am
Ready to get that bod in tip-top shape? Join Coach Rachel Ramsey for this new class! Email Rachel.Ramsey@bayclubs.com to sign up today!
Family Programming
Enroll in classes on Bay Club Connect.
Martial Arts
Tuesdays & Thursdays | 4:00 pm-5:30 pm
Our Martial Arts/Brazilian Jiu Jitsu program is ideal for boys and girls (ages 5-12), and can help them improve fitness, garner new socialization opportunities, and have fun in a safe, nurturing environment.
Princess Tea Party with Ariel
Saturday, July 15 | 10:00 am-1:00 pm
Gathering all princesses! Come dressed in your princess best–it’s time for a princess party with Ariel! Lunch included.
Kid’s Night Out: Life’s a Beach
Friday, July 21 | 5:30 pm-8:00 pm
Come drop off the kids for beach fun and a movie night out! They’ll indulge in pizza as they lounge and watch a movie while parents enjoy the Club.
In health,
Troy Croghan
Executive Vice President
San Jose Campus