Your Weekly San Jose Clubs Update: July 17, 2023

Dear Member,


Monthly Mentions

What we are listening to – Just feels appropriate. Turn that volume up!

Did you know… About 1 million Earths could fit inside the sun? From 93 million miles away, it can be easy to forget just how big the sun is. And with the heat upon us, we have a few suggestions: come chill with us at the pool, wear your sunscreen (Sun Bum provided), and stay hydrated. Remember, hydration is key to staying healthy in the heat. So, lots of water, electrolytes, less caffeine, and load up on that watermelon!


Wellness Corner

As mentioned prior, we are embarking on some long-term partnerships that we think you will value. First up, Apeiron Life! Apeiron is an Integrated Performance and Wellness company offering a science-based program that focuses on boosting performance, reducing injury risk, and improving overall health span.

It starts off with a comprehensive Healthspan Assessment, and when I say comprehensive, I mean it. I just started my Apeiron journey, and it was like nothing I have ever experienced. From blood work (yes, 13 vials) to physical tests (planks and pushups) to a lifestyle assessment….and even a bone density scan! Apeiron uses all of this data to create a personalized action plan. Now, I am eagerly awaiting my full results!

From onboarding to screening and testing, I have been incredibly impressed with the team and the process. Not only is the Apeiron Life team extremely knowledgeable, but they make everything approachable. They meet you where you are. It’s an investment, but for me, investing in my overall wellness and long-term health is really important. I’ve learned that I need to prioritize myself and believe this is the team to help me do it.

Apeiron Life is based in Menlo Park…some of the appointments are done via Zoom and the physical assessment is done in person. More to come from Apeiron Life, but feel free to check-out their site or fill out this interest form and Apeiron will get back to you.


Ponder This 

“Don’t die with the music still inside you.”
~ Wayne Dyer


In health,

Tracy Cioffi
Chief Marketing Officer
The Bay Club Company


Bird’s Eye View

Summer Camp Together: Outside. Poolside. Courtside
Summer camp is a fantastic way for children to learn valuable skills and make unforgettable memories with friends. So why wait? Grab a friend and enroll together in one of our summer camps today!
Click here to see a list of our remaining camp sessions and last-minute single-day openings based on availability.


Boulder Ridge Golf Club: 

Boulder Ridge Ladies 18 Hole
July 19 & 25
Ready for Boulder Ridge’s Ladies 18-hole Group Play? Come on out and play! Sign up in the Pro Shop at 408.323.9900.

Rocks to Rocks
Friday, July 21
This 2 person scramble is open to all Club West members. $50 members, $60 guests. Pricing includes dinner. Sign up in the Pro Shop at 408.323.9900.

Summer Wine Dinner
Saturday, July 29
Enjoy this dining experience when various elements come together in a wonderful symphony of wine, food, timing, pairing, wine education, and impeccable service. $125+ per person. Reservations can be made by emailing

Bay Club Courtside:

Spa: Summer Savings!
Visit our spa to save 10% on our best-selling sunscreens from SkinCeuticals and iS Clinical!

Tennis & Pickleball
Tennis Mixer
Friday, July 21 | 6:00 pm-8:00 pm
Join us for a great night of tennis! We will be paying doubles and it is open for all levels. We ask that participants bring a side dish for 8 people. Register at the tennis office, or by emailing
Pickleball Mixers
Every Friday | 5:00 pm-7:00 pm
Join us for an hour of pickleball fun! We will instruct you on how to play and facilitate game play. Sign up on Bay Club Connect.

Private Lessons
Private and semi-private lessons are available 7 days a week with options on the weekend and evening. Email for more info.
Stroke School
Saturdays | 9:00 am-9:40 am
This program is designed for children who are not quite ready for the Swim Team but need more than traditional lessons. Teaches them the fundamentals of swimming with a group, understanding sets and workouts, and building endurance. $100 per month. Evaluation is required.  Email for more information and enroll.
Swim Academy: Swim Fundamentals
Monday-Friday | 9:00 am-1:00 pm
This class is great for beginners who want to learn to swim in a group environment. $300. Register on Bay Club Connect.
Adult Group Swim Lessons
Saturdays | 12:00 pm-12:40 pm
This class is great for adult beginners who want to learn to swim in a group environment. Email for more information and enroll.
Swim Team
Now-August 30
Swim Team will use 2 lanes on Wednesdays in the Adult Pool from 5:30 pm-6:45 pm.
WIBIT Wednesday 
Wednesday | 5:45 pm-7:45 pm
The inflatable obstacle course is BACK! Run, jump, slide, and swing your way across the pool! *Children under 12 MUST pass a 2023 swim test to participate on the WIBIT. Email for more information and enroll.

Group X
Yoga Inversion Series Kickoff
July 21 & 28 | 4:30 pm
Join Diane and take your practice upside down with a low/moderate intensity workshop for all-levels. Includes a warm-up/cool-down flow, preparatory drills, and a breakdown to explore inversions, such as crow, headstand, forearm stand, chin stand, and a handstand. Drop-ins are welcome! Register on Bay Club Connect.

New Classes Alert
Enroll in classes on Bay Club Connect.
Vinyasa Yoga 
Wednesdays | 8:00 am
Join June for this low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, and finishing with a final relaxation.
Power Pilates 
Sundays | 8:00 am
Join Nicole for this moderate/high intensity class. Open to Members with Mat Pilates experience and a knowledge of the basic pilates fundamentals: proper breathing and imprint vs. neutral spine. Classes include multiple arm balances, long-standing poses, and fast-paced transitions between movements. Great music and incredible group energy!

New: Basketball Skills Training
Looking to sharpen up your skills? Or if you’re new to the game of basketball, our Pro Basketball Coach, Caleb, can teach you speed, agility, shooting, ball handling, and more! For more information regarding his programming, email
NEW: Small Group Fitness: Glutes & Guts  
Mondays, Wednesdays, Fridays | 10:00 am
Ready to get that bod in tip-top shape? Join Coach Rachel Ramsey for this new class! Email to sign up today!

Family Programming
Enroll in classes on Bay Club Connect.
Martial Arts
Tuesdays & Thursdays | 4:00 pm-5:30 pm
Our Martial Arts/Brazilian Jiu Jitsu program is ideal for boys and girls (ages 5-12), and can help them improve fitness, garner new socialization opportunities, and have fun in a safe, nurturing environment.
Kid’s Night Out: Life’s a Beach
Friday, July 21 | 5:30 pm-8:00 pm
Come drop off the kids for beach fun and a movie night out! They’ll indulge in pizza as they lounge and watch a movie while parents enjoy the Club.

​​​​​​Wellness Assessment
Offers ends August 31
Get ready for summer with a personalized health and wellness assessment! The InBody Test, a non-invasive, quick, and accurate body composition analysis, provides a detailed breakdown of your weight in terms of muscle, fat, and water. For more info or to schedule your free assessment, email


In health,

Troy Croghan
Executive Vice President
San Jose Campus