Your Weekly San Jose Clubs Update: August 14, 2023

Dear Member,


Monthly Mentions

Sports for all Sorts –  We believe in providing an environment where every child’s passion is celebrated–and that’s why we’re investing in Esports spaces in our Clubs! Recognizing that traditional sports aren’t for everyone, we’re excited to offer a new space for kids to connect, learn, and thrive. By embracing this digital frontier, we’re ensuring that all kids have a place to belong. Join us in this journey as we continue to innovate and create a community for every child’s interest. Walnut Creek is live, and Portland is next. Which Club will be next?


Wellness Corner

Always lots of talk out there on protein. One thing I think we can all agree on is that we need enough of it to feel strong, energized, and healthy. But what is enough? The amount you need varies on your age and your activity level. The RDA, recommended daily allowance, is the minimum you should eat. To easily calculate your own RDA for protein, just multiply your weight in pounds by 0.36.
Again, realize that is the minimum, not what you need for optimal health. And we need more as we age, along with a great weighted work-out. My suggestion is to read, listen, and learn…test what feels right for you. I love reading and listening to Dr. Hyman (great blog), and his podcast, The Doctor’s Farmacy, is awesome. Here is a great episode on protein!


Product We Love

Aligning to our protein conversation…one of my favorite go-tos is a can of tuna fish. But not just any tuna, as I find many to be icky. My favorite is Ortiz Bonito Del Norte Tuna in olive oil. Not cheap, but oh so good. I have searched far and wide for the best pricing…12-packs are sold on Amazon and Cost Plus World Market has them in-store at a great price. Enjoy! But keep it to twice a week, as you don’t want mercury issues (another topic for another day).


Ponder This 

“You don’t build a business. You build people, and people build the business.”
~ Zig Ziglar


In health,

Tracy Cioffi
Chief Marketing Officer
The Bay Club Company


Bird’s Eye View

Last Chance for Summer Camp
Camp is a great way to ease your kids back into a school routine while still squeezing out the last bits of summer fun! Click here to see a list of our remaining camp sessions and last-minute, single-day openings based on availability.

Claim your complimentary fitness assessment by August 31!
Kickstart your fitness journey with a complimentary Inbody composition assessment and introductory fitness consultation. Inbody is the industry leader in providing body composition analysis using an accurate, quick, and non-invasive device that gives you insightful and actionable data to review with our team of fitness professionals.
To redeem your complimentary assessment and consultation, email

Golf Just Got Better
Get ready to improve your game! The renovations at Boulder Ridge’s driving range are almost complete and include TrackMan technology, which will let you enjoy games, parties, rigorous practice, and virtual courses from around the world.

Rocks to Rocks
Friday, August 18 | 3:30 pm
This event is a fun way to enjoy 9 holes of par 3 golf! The format is a two-person scramble. $50 per person, $60 for guests. Sign up on Connect.

Joseph Phelps Wine Dinner
Friday, August 25 | 6:00 pm
You’re invited to a special wine dinner highlighting Joseph Phelps Winery! This five-course menu is paired with amazing Napa Valley wines. $125 per person.

Boulder Ridge Ladies 18 Hole
August 15, 23, 30 | 9:00 am
The Boulder Ridge Ladies Golf Cub (BRLGC) is comprised of 70+ members of all golfing abilities. Benefits include NCGA membership, weekly play days, including monthly guest days, member/guest tournaments, social events, and more! Sign up on Connect.


Bay Club Courtside:

Sanctuary Spa: August Specials
– Schedule a shellac manicure or shellac pedicure and receive a complimentary moisturizing paraffin add-on. *Pease be sure to mention this special at the time of booking*
– Complimentary aromatherapy add-on with an 80-minute Sanctuary signature massage.
HydraFacial Special: August Special
Schedule an 80-minute HydraFacial on Monday or Tuesday and receive a complimentary Neocutis Neck and Decollete tightening cream. *While supplies last*

Injectable Day: Botox or Dysport
Wednesday, August 23 | 8:00 am-5:00 pm
We are thrilled to announce our upcoming injectable day with Dr. Steven Curti! Don’t miss out on this amazing opportunity to enhance your beauty and achieve your desired results. We look forward to seeing you there! RSVP: or call Sanctuary Spa at (408)395-6166.

Beksan Trunk Show
Monday, August 31 | 9:00 am-1:00 pm
Come out the trunk show and check out Beksan’s new jewelry designs!

Tennis & Pickleball:
Jr. Tennis Clinics
Monday, August 21 | Fee Based on Membership
Join us for our after school tennis clinics for all levels, Monday – Saturday. Questions? Email
Jr. Pickleball Clinics
Monday, August 28 | Fee Based on Membership
Join us for our after school pickleball clinics! Questions? Email

Swim Team
Now-August 30
Swim Team will use 2 lanes on Wednesdays in the Adult Pool from 5:30 pm-6:45 pm.
WIBIT Saturdays
Saturday | August 26
The inflatable obstacle course is BACK! Run, jump, slide, and swing your way across the pool! *Children under 12 MUST pass a 2023 swim test to participate on the WIBIT. Email for more information and enroll.
Stroke School
Saturdays | 9:00 am-9:40 am| $75/mo
This program is designed for children who are not quite ready for the Swim Team but need more than traditional lessons.  This program will help teach them the fundamentals in swimming with a group, understanding sets and workouts, as well as building valuable endurance needed for Swim Team.  Evaluation is required. $75 per month. Email for more information and enroll.

Enroll on Bay Club Connect.
Complimentary Introductory Pilates Session
Offer ends August 31
The entire body is worked with a focus on breathing and cultivating a mind body connection while paying attention to how all the movement stems from the core. To redeem your complimentary session, email
No Matter How You Got There, Get HERE
Do you have acute or chronic pain? Subtle changes in your workout can have a huge effect on your life and longevity. Jenmuel is trained to target injuries, discuss best practices, and educate you on how to relieve your symptoms. Why wait? Book a complimentary consultation on Bay Club Connect today!
NEW: Basketball Skills Training
Looking to sharpen up your skills or learn the fundamentals of the game? Our Pro Basketball Coach, Caleb, can teach you speed, agility, ball handling, and much more! For more info regarding his programming, please email

Group X:
Enroll on Bay Club Connect.
Yoga for Core Strength & Hip Flexibility
Fridays | 5:15 pm
Join Veronica for this low/moderate intensity class. Core strength and hip flexibility are needed in all our functional daily activities.
Yoga Inversion Series Kickoff
August 7, 14, 21, 28 | 4:30 pm
Join Diane for this low/moderate intensity class. This 4-week series includes a warm-up/cool-down flow, preparatory drills, and a breakdown to explore inversions such as crow, headstand, forearm stand, chin stand, and a handstand.
Power Pilates | Sundays 8:00 am
Join Nicole for this moderate/high intensity Pilates class. Open to Members with Mat Pilates experience and a knowledge of the basic pilates fundamentals: proper breath and imprint vrs. neutral spine. Classes will include multiple arm balances, long-standing poses and fast-paced transitions between movements. Great music and incredible group energy!

Family Programming
Enroll on Bay Club Connect.
Martial Arts
Tuesdays & Thursdays | 4:00 pm-5:30 pm
Our Martial Arts/Brazilian Jiu Jitsu program is ideal for boys and girls (ages 5-12), and can help them improve fitness, garner new socialization opportunities, and have fun in a safe, nurturing environment.
Kid’s Night Out: I Scream for Ice Cream
Friday, August 25 | 5:30 pm-8:00 pm
Come drop off the kids for ice cream making and a movie night out. They will indulge in pizza as they lounge and watch a movie while parents enjoy the Club.


In health,

Troy Croghan
Executive Vice President
San Jose Campus