The Quad San Jose Clubs: September 09, 2024

Dear Member,

Welcome to The Quad, your bi-monthly Club newsletter that covers all things happening at the Bay Club, plus a little extra. Loving it? Not loving it? Hit reply and let us know.

The first day of fall is almost here. As we transition into this new season, take a moment to appreciate the beautiful memories of summer as we move forward gracefully into the next.

Fall Cleanse
I love starting a new season with a detox. We’re exposed to so many toxins each day and it’s easy to find ourselves on autopilot, not paying attention to what we’re putting into our bodies. A detox is a simple way to reset, and it doesn’t have to be extreme. I’ve used the same detox program year after year and always see benefits. I eliminate dairy, gluten, alcohol, added sugar, and soy. Yes, this means reading labels carefully and asking questions at coffee shops (many alternative milks contain added sugar). Did you know that an estimated 70-80% of grocery items have added sugar? Yikes!

After 30 days of a detox, check in and see how you feel. You might notice you have more energy. Your skin might look brighter. You may have better mental clarity. Keep a journal to track your observations and see what you learn.

Fall for Five
There’s been lots of news lately on processed and ultra-processed foods. A good rule of thumb when grocery shopping is to look for things with 5-ish ingredients or less. And, you should know how to pronounce those ingredients! It’s a fun game in the store.

One of my new favorites is Truvani organic protein powder. It’s the only one I’ve found with just six ingredients and without dairy, gluten, gums, emulsifiers, or other unnatural additives. Many people think they are being healthy by making a smoothie, but in fact, they’re often loading up on a lot of unidentifiable “stuff”. Truvani is all-natural…and a bit pricy. But as they say, you get what you pay for. I always load up whenever it’s on sale.

Fall Recovery
Hopefully by now you’ve tried out one of our many, hugely popular Recovery Centers. If you haven’t, please do! From Hydromassage Chairs to Normatec Boots, they feature all the latest in wellness tech. And don’t worry–our staff members are there to ensure you know how to use the equipment. Best of all, we don’t charge extra for this awesome amenity, it’s included as part of your membership.

Ponder This

Everyone shines, given the right lighting.”
~ Susan Cain

In health,

Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company

Bird’s Eye View

September Member Perk: $100 Off WellzyPerks Membership!
Kick off Self Improvement Month with exclusive discounts on organic foods, clean beauty products, eco-friendly goods, and more. Enjoy a full year of access to top health and wellness products and services for just $49 (regularly $149)*! Claim your perk and start Self Improvement Month off strong!  (*Enjoy a 7-Day Free Trial and $100 Off WellzyPerks Membership. Offer valid for Bay Club Members only. Expires 9/30/24)

Back-to-School Fun for Kids
Summer camps were a blast, and now it’s time for some back-to-school fun! Join us for afternoon activities and adventures, Kids’ Nights Out, and single-day camps during school breaks and holidays. Register in Connect.

National Coffee Day
Celebrate National Coffee Day with us on September 29th! Bring a friend to the Club and share a cup of our always complimentary fresh brew. Follow the Fun.

 
Bay Club Courtside:

Sanctuary Spa Special
September 9–16
Get your skin glowing this fall with an 80-minute HydraFacial treatment and receive a complimentary Omorovicza booster while supplies last. Omorovicza deeply rejuvenates skin, giving it a youthful, healthy glow! Call 408.395.6166 to schedule your appointment.

Princess Party
Saturday, September 14 | 10:00–1:00 pm
Wear your favorite princess attire and join our enchanting party that includes lunch and a special princess guest! Sign up on Connect. Enroll on Connect and enjoy a kid-free Friday night to indulge in your own favorite things.

Adult Martial Arts: Jiu-Jitsu
Tuesdays & Thursdays | 7:00 pm–8:00 pm
Learn the basics of Jiu-Jitsu with our adult beginner class designed to enhance your fitness and self-defense skills. Email Nicole.Miner@bayclubs.com to enroll.

 
Bay Club Boulder Ridge:

PGA Jr. League
September 5–October 24 | Thursdays & Saturdays
Hone your golf skills with our fall practice sessions and tournament play for all levels. Open to ages 7-17. Email Aubrey.Deans@bayclubs.com to register.

Rocks to Rocks 9-Hole Par 3 Tournament
Thursdays, September 12 & 26 | 5:30 pm–7:30 pm
Join us for a fun 5-person scramble with a shotgun start, open to all Club West members. $50 per person and includes drinks after the round! Email Brad.Sparrer@bayclubs.com or call the Pro Shop to sign up.

Point Series #9: Club Championship
Saturday & Sunday, September 14 & 15 | 9:00 am Shotgun Start
Come compete in our two-day individual stroke play Championship Tournament, featuring four flights based on handicaps. This mixed-gender event is open to all Diamond and Sapphire members. $50 per person. Email Brad.Sparrer@bayclubs.com or call the Pro Shop to sign up.

Whiskey Tasting
Saturday, September 21 | 5:00–8:00 pm
Enjoy an evening of refined flavors and relaxation with a curated selection of whiskeys and cigars out on the patio. $25++ per person.

In health,

Todd McWilliams
Senior Vice President
San Jose Campus