The Quad San Jose Clubs: September 22, 2025
Dear Member,
Welcome to the community—and to The Quad! Here’s your biweekly member newsletter.
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Today marks the official first day of fall—which means shorter days, longer nights, and a good excuse to shake things up. Here are 10 simple ways to reset, recharge, and feel your best this season:
- Adjust Your Sleep Schedule
As the light shifts, so can your routine. Try going to bed a bit earlier to align with the natural light cycles. - Add Fall Produce to the Mix
Squash, pumpkin, and sweet potatoes. Don’t forget your warming spices like cinnamon, turmeric, and ginger! - Refresh Your Fitness
Challenge yourself by trying a new class or adding a new move to your strength-training lineup. Small changes can spark big motivation and momentum. - Boost Your Vitamin D
Shorter days mean less sun, so aim for 15–20 minutes outside when you can—or consider a high-quality supplement to keep your energy steady. - Layer in Gratitude
Fall naturally slows us down—take a moment each day to jot down one thing you’re thankful for. It’s a small practice that makes a big difference. (I’m a big fan of my 5-Minute Gratitude Journal.) - Learn Something New
Shorter evenings are perfect for picking up a new skill—whether that’s cooking with fall flavors, trying meditation, or reading that book you’ve been putting off. Here’s the viral Caramelized Banana Iced Latte recipe we’ve been seeing everywhere. - Declutter Your Space
As we start spending more time indoors, clear out what you don’t need. A tidy space sets the stage for a clearer mind. - Hydrate with Intention
Cooler weather can trick us into drinking less water. Keep a bottle handy, and add a slice of citrus or cucumber to mix it up. - Plan a Cozy Ritual
Maybe it’s tea before bed, Sunday soup-making, or a candlelit stretch session. Build in something that signals “slow down.” - Stay Connected
Shorter days can feel isolating. Make it a point to schedule time with friends, family, or your community. Connection is fuel!
In good health,
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
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Boulder Ridge Golf Club: Fall Aerification
Next week, we’ll begin our fall aerification to relieve soil compaction, improve drainage, and enhance air circulation—resulting in firmer, smoother playing surfaces year-round. The Driving Range and greens will be closed 9/29–9/30, with the Front 9 reopening 10/1 and the full course on 10/2. We appreciate your patience as we complete this essential maintenance to enhance your playing experience.
Bay Club Courtside: Flooring Update
We’re excited to share that the flooring renovation in the Men’s Locker Room is now complete! This week, we’ll be finishing up work in the Women’s Locker Room hallway and have begun work on the Executive Locker Rooms as well. We appreciate your patience as we continue to enhance your Club experience.
Limited-Time Only: 50% Off the Shared Membership Add-On Fee
We heard you—the ability to add a 7th and 8th member to your Shared Membership has been extended!* Even better, for a limited time, you’ll get 50% off the add-on fee.* Don’t wait—this special offer ends 9/30. Round out your roster with the people who make life more fun—your office buddy, your family’s favorite friends, or the perfect pickleball partner. Enjoy poolside afternoons, weekend events, or simply catching up over coffee after a class. Click here to learn more.
Endless Summer Fun
Make the most of the lasting sunny days and golden evenings at the Club. Relax by the pool, step onto the courts for a friendly match, or hit the fairways for a round of golf. There’s endless ways for the whole family to play, unwind, and keep those summer vibes going just a little longer.
September Member Perk
Add a splash of color to the season with Liberation Nail Polish—vegan, non-toxic, and named Best New Polish by Marie Claire. This exclusive, member-only perk gives you 25% off your favorite shades when you use code BAYCLUB25OFF at checkout.* Explore the full Perks collection here.
Privacy Policy
Bay Club has updated its Privacy Policies and Terms of Service effective September 17, 2025. We encourage you to review the updated documents on our website. These changes are part of our ongoing commitment to keep your data safe and be transparent about how we use it. By continuing to use our services after September 17, 2025, you agree to the updated terms. If you have any questions, feel free to contact us at Terms@bayclubs.com.
Bay Club Courtside
Exciting things are always happening! Stay updated on the latest events, or check out our group fitness classes for a great workout!
Kids Night Out: A Movie Under the Stars
Friday, September 26 | 6:00 pm–9:00 pm
Bring a sleeping bag and get ready to camp out with dinner and a movie under the stars. It’s a great chance for kids to enjoy a mini adventure without leaving town. Sign up on Connect.
Yoga Basics: Breathwork & Balance
Saturday, September 27 | 12:30 pm–1:45 pm
Reconnect with the fundamentals in this complimentary workshop with guided breathwork to calm the nervous system, followed by a steady flow exploring balance in both body and mind. Email Sarah.King@bayclubs.com with any questions.
Fall Swim Academy
September 29–October 3 | 9:00 am–1:00 pm
Boost swim skills, build confidence, and learn water safety in a fun, supportive environment with expert coaches. Programs are available for every level, and members receive 25% off. Email Julia.Thompson@bayclubs.com for more information.
Boulder Ridge Golf Club
We’re excited to kick off a lineup of events! Stay updated on the latest here.
Top of the Rock Men’s Member-Guest Tournament
September 27 & 28 | 8:00 am Shotgun
Join us for our premier tournament—a weekend of competitive golf, camaraderie, prizes and memorable events on and off the course. To reserve your spot, email Brad.Sparrer@bayclubs.com.
Tournament Prep Sessions
Saturdays | 4:30 pm–6:00 pm
Designed for middle and high school students actively competing in golf tournaments, these sessions include on-course training with TPI Certified Coach Sean Tamashiro. Space is limited to 6 players per week. $40 per session. Email Sean.Tamashiro@bayclubs.com to register.
In health,
Todd McWilliams
Senior Vice President
San Jose Campus
