The Quad San Jose Clubs: January 20, 2025
Dear Member,
New Year, New You. Right? Not exactly. New Year, SAME YOU—unless you’re truly wanting to shake things up.
And if you are, you’ve come to the right place: the Club and this newsletter. For those of you new to either, welcome to our community.
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As we head into the new year, many folks ask, “How do I start a new wellness routine?” With so much information out there, it can feel overwhelming. First, take a deep breath and remember—it’s not a race. Take your time. Build your foundation. Use the first few months of the year to plan.
Warren Buffett always says crouch before you leap. Picture a professional swimmer: they don’t run onto the platform and jump. They prepare. They get into position, visualize the outcome, and then dive. Let the first few months of the year be your time to prepare—to crouch before you leap.
We are all unique, so starting a wellness routine should begin with understanding YOUR body. I have tried everything, and my favorite tools are Everlywell and Function Health (note: we are not directly affiliated with either). These tools will help you set a baseline for your new journey.
Let’s start with Everlywell’s food sensitivity test. It’s an easy, at-home blood test that will show you what causes inflammation in your body. Inflammation causes 70% of disease. What you eat can also cause headaches, bloating, skin irritations, and more. Invest in the test. I do one every other year and eliminate anything that shows as High or Moderate Reactivity. We do have a Perk running with Everlywell right now so don’t forget to grab the discount. Learn more about the test here and use code EVERLYBAY at checkout for 20% off.*
Next up: Function Health. This is Dr. Mark Hyman’s new company, and I am obsessed. Once you sign up, head to your nearest lab for two blood draws. You will then receive a detailed report which tracks over 100 biomarkers AND you get a personalized write-up from a doctor. This one I will do every year. One of the most popular features is that it tracks your biological age. Mine shows 18.3 years younger than my actual age—proof I’m doing something right! Learn more here.
Once you’ve got this information, you’ll have your starting point. Next, I suggest you build out your new habits for 2025. As you know, habit building is a science—and it will be the focus of the next Quad!
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“Knowing yourself is life’s eternal homework.” ~ Felicia Day
Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company
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Bay Club Courtside Pool Closure Notice
The Adult Pool will be closed for repairs on Tuesday morning, January 28. We anticipate reopening by mid-day. The Masters Classes and AquaFit will relocate to the Family Pool. Thank you for your understanding during this brief closure.
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Extended: 12 Days Left for $0 Processing Fee for Add-ons*
You and your friends have unique fitness goals, so your membership should reflect that. With Shared Membership, you can add up to 5 others to your account and make 2025 your best year yet—together. Now through January 31, enjoy a $0 processing fee for Shared Add-ons. Get started now on Connect.
Summer Camp Registration Open*
Plan ahead for an unforgettable summer and save 15% when you register early—members save a total of 40%! Enroll this month and secure a season of fun and adventure for ages 3-14. Limited-time offer. Enroll now on Connect.
Your January Wellness Guide*
We’ve created a guide of exclusive member-only savings on the best brands and products to boost your holistic health and well-being in 2025. See all your perks here and enjoy these deals created just for our community.
Bay Club Courtside
Build Your Own Stuffed Animal
Saturday, January 25 | 10:00 am–1:00 pm
Drop off the kids for a fun-filled experience where they’ll create and take home their very own stuffed animal. Each child will receive a birth certificate for their new friend, along with a wishing star and custom clothes to bring their stuffed pal to life. Enroll on Connect.
Aquatic Clinic
Sunday, January 26 | 12:00–12:45 pm
Connect with other members at our monthly Aquatic Clinics, featuring Junior Lifeguards, Intro to Butterfly, and Water Polo. Email Shaw.Cichowski@bayclubs.com for more details.
Glow Flow
Friday, January 31 | 5:30 pm
Start your weekend off with a fun and unique experience in this glow-in-the-dark Vinyasa flow yoga session with Diane and Eli. Email Sarah.King@bayclubs.com for more details.
Adult Jiu-Jitsu
Tuesdays & Thursdays | 7:00 pm–8:00 pm
Join us for beginner Jiu-Jitsu, a martial art focused on leverage and ground fighting techniques to help you conquer your opponent. Improve your fitness while having fun and building valuable self-defense skills. Email Nicole.Miner@bayclubs.com for more information.
Women’s Transformation Program
Various Days & Times
Experience the benefits of personal training in a supportive group setting with other like-minded women. Commit to two sessions per week and transform your body, mind, and overall well-being. Email Nicole.Miner@bayclubs.com for more.
Bay Club Boulder Ridge
Date Night
Friday, January 24 | 5:00 pm
Relax with a romantic dinner for two at Boulder Ridge Golf Club while your kids enjoy fun games, activities, and a movie with our amazing childcare team. RSVP to Reservations.BRGC@bayclubs.com.
PGA Jr. League
January 23–March 1
Introduce young players to the game of golf through PGA Jr. League, where they’ll learn fundamentals skills, rules, and etiquette while enjoying weekly team activities and friendly competition. Ages 7-17. Email Aubrey.Deans@bayclubs.com for more information.
Football Championship Weekend
Sunday, January 26 | 12:00 pm–Close
Watch the conference championship games after your morning round of golf. Enjoy our special tailgate menu with great food, drinks, and the excitement of the playoffs! For questions, email Antonio.Peretti@bayclubs.com.
Private Events
Host your next company party or private event at Boulder Ridge, where stunning views of the Almaden Valley create the perfect backdrop. Email Antonio.Peretti@bayclubs.com for more details.
Todd McWilliams
Senior Vice President
San Jose Campus