The Quad Los Angeles Clubs: August 5, 2024

Dear Member,

Welcome to The Quad, your bi-monthlyClub newsletter that covers all things happening at the Bay Club, plus a little extra. Loving it? Not loving it? Hit reply and let us know.

In our last edition, we talked all about the importance of recovery and the Recovery Centers that we’re rolling out across our portfolio of Clubs. The response was overwhelmingly positive, and many members had questions. Let’s dive in and answer them!

Q: Which Clubs currently have Recovery Centers?
If you can believe it, we’ve opened 4 more Recovery spaces since the last email edition. As of today, we have Recovery Centers in San Francisco (Greenwich Street), Marin (Corte Madera Town Center), Walnut Creek, Fremont, Courtside, El Segundo, and Carmel Valley.

Q: Are there more Recovery Centers being added?
Yes! The next Clubs slated for Recovery Centers are Pleasanton, Santa Clara, Redwood Shores, and Portland.

Q: Is there a fee to use the Recovery equipment?
While it is common practice to charge for these types of services, we do not. Recovery is complementary with your membership.

Q: Is there someone to help me with the Recovery amenities?
The goal is to relax and rejuvenate, so we want to make sure you feel supported. Although the equipment is simple to use, we’ve provided clear signage with instructions, and our staff members are always available to assist you.

Q: Remind me of the benefits of recovery?
Passive recovery allows your body to heal and restore. The amenities in our Recovery Centers help speed up your recovery time between workouts, reduce muscle tension, promote circulation, improve flexibility, and reduce stress. If you take the time for recovery, your body, mind, and spirit will thank you. Find more details at here!

For a few alternative suggestions on how to add some much-needed R&R to your life, here are my favorite options right now:

Drop the kids at camp. We still have summer sessions available, including our new single-day options. They are the best for when you need a last-minute solution that will entertain your crew.
Watch the Olympics. Celebrating these incredible athletic achievements has a universal effect of fostering connection and inspiration. As of Sunday evening PST, Team USA had won 78 medals and remained atop the podium with the most number of medals overall. Go USA!
Listen to a podcast. My favorite podcast is The Doctor’s Farmacy with Mark Hyman. His latest episode #929 is an unbelievable listen all about lifestyle habits that lead to dementia.

Whether it’s Recovery Centers, The Doctors Farmacy, or a simple moment of solitude, make the most of your health by exploring all the ways to restore your body and mind.

In health,

Tracy L Cioffi
Chief Marketing Officer
The Bay Club Company

Shaping Our Future

Shaping Our Future Development Website
As part of our ongoing commitment to enhancing your member experience and keeping you well-informed, we are thrilled to announce the launch of a dedicated website to keep you up-to-date on all current, recently completed, and upcoming projects. In addition to our standard emails, Connect app, and in-club communications, this site will be your go-to resource for updates on any construction that may impact your club experience. We appreciate your patience during these exciting upgrades and encourage you to check back often to stay informed on the latest updates. Bookmark this page to stay up to date!

Bird’s Eye View

Shared Membership Cures the Back-to-School Blues!
As summer winds down, let’s make the most of it with friends and family. Shared Membership lets you invite up to 5 people to enjoy all the Bay Club has to offer. Imagine sunny days by the pool, challenging pickleball matches, or simply relaxing with loved ones. It’s more than a membership; it’s a shared experience. Get started in Connect.
Bay Club El Segundo:

August NEW! Cardio Hip Hop Group Class
Mondays | 12:10 pm–1:00 pm
Tuesdays | 5:30 pm | with Tier Elera
Fridays | 10:00 am | with Tier Elera
Are you ready? Hip Hop Dance is made for anyone who wants to express themselves through dance, work up a sweat with great music, and enjoy user-friendly choreography for a pure cardio workout. It will make you want to holler, shout, and dance up a storm. Enroll on Connect.
Bay Club Redondo Beach:

COMPLIMENTARY! Group Stretch Seminar
Monday, August 19 | 6:00 pm–7:00 pm
Join Stretch Therapists and Personal Trainers John B. and Meredith C. in a guided group stretch! They will assist and guide you through a series of seated and standing stretches, as well as demonstrate how to use stretching tools like stretch straps and foam rollers. It doesn’t matter what your flexibility level is—anyone looking to kick-start their flexibility journey is welcome! Enroll on Connect.
Bay Club Santa Monica:

TRX Suspension Training
August 12 &14 | 9:30 am
Learn how to use the TRX straps to properly engage multiple muscle groups simultaneously in this 30-minute full-body workout led by Luly Mitchell. $15 per session.
Exciting things are always happening in our LA Clubs! Stay updated on the latest events and fun here.

In health,

Annie Batista
Executive Vice President
Los Angeles